Heading out for a 85 mile ride down to the coast and then climbing several of the coastal foothills. Great day in Sonoma.

Heading out for 85 mile ride down to Marshall and back via the Burnside Burn. Great day in Sonoma County.

Back from the ride, it was a great 60 mile ride, we cut it short because of the heat. I hurt but it is a good hurt with over 5700 of climbs

Heading out for 75 to 80 mile ride up KIngs Ridge to Fort Ross, great ride with lots of hills, my legs already hurt.

Back home, but I fell today, my ego is more hurt than my body.

Heading out from work a little early, biking for a 40 mile ride with a stop at Starbucks, their blended Lemonaid is great.

An outstanding restaurant in this small quaint town. Check out the restaurants yelp page http://tinyurl.com/6h76r7

Heading out for 75 mile ride over the Geysers, one of the tallest points in Sonoma. Great day for a long ride.

Heading in soon to the Frida Kahlo show, it should be great.

Biking home from work with a quick stop at the Sebastopol Starbucks for Blended Lemonaid

Finished a 50 mile ride that included riding over Sweetwater Springs. A great day in Sonoma.