is seriously bloated after swallowing too much sea water from after work swim in the bay.

loves the beautiful sunny San Francisco weather and wishes he could go sailing.

did a short ride through Sausalito and back and now craving a burrito.

thinks it's too beautiful of a day to not go out for a bike ride. Even worse when he has no excuses not to.

is looking for somebody to do lunch time bay swim with him. "Get your wetsuit out!"

thought about going swimming but then remembered the pool he usually go to is closed for 2 weeks. Any recommendation?

is back in the "office", feeling tired and weak and have a ton of work to do. Oy!

got back from his 50 mile ride, ate, iced his ankle, showered and now getting ready to go out sailing.

woke up from traffic noise on Broadway and realized that he is back home.

should've gone to bed 3 1/2 hours ago but instead he went for late night karaoke.