This website uses cookies to ensure you have the best experience. Learn more

21 Tips For Healthy Skin Essay

889 words - 4 pages

21 Tips for Healthy Skin
These tips will help keep your skin young and healthy.
1. Avoid long hot showers. Heat robs the skin of its moisture and eliminates its protective oils. Stick to 10 minutes and make sure the water is not too hot.
2. To find out if your skin is dry, scrape it into a small square on the arm or leg. If your nail leaves a white mark, it is actually dry and needs to be moisturized and exfoliated (that is to say, free of the surface layer of dead cells).
3. Consider your neck and chest, especially the top, as an extension of your face. The skin of these two parts of the body is particularly sensitive and therefore more likely to show signs of aging such as dryness, brown spots and wrinkles. In order to preserve his youth, use cleansing creams for the face rather than deodorant soaps, which can dry out? Then apply a moisturizing facial cream. If your skin is particularly dry, apply a moisturizing mask twice a month.
4. During the night, run the humidifier in your room. Your skin itch less and you breathe better.
5. If your skin is sensitive, opt for beauty products simply formulated without dyes and perfumes, and without "antibacterial" on the label. Also avoid products that make bubbles. All these substances can irritate the skin.
6. To restore softness and youth to the skin of your hands and feet at night, apply moisturizer and put on socks and gloves to sleep.
7. Tone your skin with a blend of sage, peppermint and witch hazel, first to limit the production of oil, the second to stimulate and refresh, and the third to regenerate the protective layer of the skin. Mix 110 ml of witch hazel water with 1 tablespoon of sage leaves and the same amount of mint leaves let steep 1 to 3 days before using the preparation.
8. Use a Luffa daily to eliminate ingrown hairs and skin peeling. In the shower, pass with circular motions on bumpy and dry parts of your body. You skin even sweeter if you put a few drops of a product with alpha-hydroxy acids on the sponge before you rub.
9. Apply unscented baby powder in areas where two skin surfaces touch, for example, the inner thighs, armpits or area under large breasts. This will keep your skin clean and dry and prevent intertrigo, skin condition appearing in places that are still wet and beloved by bacteria and fungi.
10. If you spend the day outside, avoid perfumes and scented lotions that the sun can marbling skin.
11. Apply aloe vera gel on the dry parts of your skin. The...

Find Another Essay On 21 Tips for Healthy Skin

Quick Men's Skin Care Tips Essay

588 words - 2 pages strong and healthy. If you are a man developing a good skin care routine, then here are some helpful tips that you can start using today. Don't ignore the rest of your body! Most skin care routines are developed for the face only, but the rest of your skin needs proper care as well. Proper hygiene is a very important element of skin care. Most men think "what does it matter if I skip showering for a day or two?" But if you do not clean your skin

Winter Skincare Tips Essay

741 words - 3 pages more knowledgeable when it comes to proper skin care techniques. They can help you to analyze and assess your skin condition as well as providing you professional advice on how to keep it healthy especially during this season. Your best line of defense against this harsh weather includes the following: Wear weather-appropriate clothing Wearing the right clothes for the weather can help in protecting your skin against severe cold. Dressing in

Moisturizing Tips for Winter Time

797 words - 4 pages care tips that can help you in keeping your skin healthy even during the winter: Face Take note of the changes in your skin if any so that your dermatologist can assess if you need to replace your face moisturizer. Apply it after taking a bath or shower and again before bedtime. Body temperature elevated slightly during sleep making it easier for moisturizer to seep into the skin. Use a gentle creamy cleanser that doesn’t dehydrate your skin

Home Treatments for Wrinkles

855 words - 3 pages moisturizing creams and lotions are very effective in keeping the skin soft and wrinkle-free. Massage your face especially the wrinkle prone areas with cream or lotion every night to keep your skin moisturized, soft and supple. Use a good quality sunscreen lotion while going out in sun. The ultra-violet rays from the sun are one of the main causes for the appearance of wrinkles. Use a sunglass to protect your eyes as tend to get wrinkles affected very easily. Try these easy home remedies for wrinkles and follow the diet with the tips and get an ever glowing healthy skin.

Skin Cancer: The Stealth Killer

1775 words - 8 pages nature of their melanocytes. Prevention is the first step, and hopefully for most the only step. Tips to help prevent skin cancer, especially melanoma, include using protective sun gear (i.e. sunglasses, hats, sunscreen with an SPF of 30 or higher), avoiding direct sun contact during the hours of 0900 to 1500 (the most damage occurs in those hours), and under no circumstance use tanning beds. The key to surviving melanoma is early detection. If

Healthy Body

1261 words - 6 pages , eat a good breakfast each day. Second of all, eat fruits and vegetables. All people know that you are supposed to eat lots of fresh production each day. Fruits and vegetables ensure many nutrients that are important for your body such as “The orange color of carrots and sweet potatoes indicate their high levels of betacarotene which body converts into vitamin A. This vitamin is important for healthy skin and eyes”(10 Things). Tips for

How to use healthier cooking methods?

651 words - 3 pages Today there is a lot of focus and interest in people to eat healthy and cook healthy. With obesity related medical issues raising its ugly head, there is a sense of responsibility towards what we put in our mouths. However, half baked information on healthy cooking and following popular fads can sometimes be misleading and in the long run may do more harm than good to the body. This article aims to share with you healthy cooking habits and tips

SEP Paper

2191 words - 9 pages no visible fat. Fantastic examples of leans meats would be skinless poultry or certain cuts of beef. “Round” and “loin” are beef cuts that are leaner than “chuck” cuts of beef. Unsalted meats have a positive influence on a diet (“How” 6). Lean meats may not be the best tasting chunks of meat that one can order, but thinking of the nutrition is key. For example, eating the skin of a chicken may be tasty, but it is not very healthy. Eating

Obesity a Big Problem in the United States

1295 words - 6 pages changes to the way you eat and once they become a habit slowly add more and more changes. Thinking off certain foods as off limits shouldn’t be on your mind. According to, banning certain foods from your diet will just make your body want it more, “When you ban certain foods or food groups, it is natural to want those foods more, and then feel like a failure if you give in to temptation”, (Healthy Eating: Easy Tips for Planning a

Promotion and Price Analysis

1154 words - 5 pages and has also been featured in many magazines such as Glamour, Vogue and Cosmopolitan. Dermacia also relies on word of mouth advertising; the company includes a DVD with information about the products and make-up tips as well as a postage paid post card in all deliveries for a free sample for their customers family and friends. The company expects the customers to tell friends and family how well the product is working for them and to offer them a

This is an essay on skin cancer. Mostly about the basics of the different types of skin cancer and then how to prevent from getting skin cancer.

776 words - 3 pages According to the American Academy of Dermatology (2011), "There are over two million new cases of skin cancer diagnosed in the U.S. each year, outnumbering all other cancers combined." Although most cases of skin cancer can be treated successfully if found early, the growing number of people getting skin cancer makes the disease a serious concern. Skin cancer can occur on both healthy skin and damaged skin tissues, and can develop rapidly after

Similar Essays

Foods For Healthy Skin Essay

781 words - 4 pages Foods for Healthy Skin Most experts believe that eating a balanced diet is the best way in achieving a clear and healthy skin. Some tend to rely on cleansers, moisturizers and other beauty products found in the market today to attain a glowing healthy skin and this indeed can be beneficial. However, eating healthy and knowing the right food for the skin can also help in nourishing not only your skin but maintain your overall wellness. The

Foods For Healthy Skin Essay

778 words - 4 pages Foods for Healthy Skin Lifestyle habits and genetics play a significant role when it comes to skin health, however; food has a notable contribution in making your skin healthier and at its best or worst as it already is. Choosing the right food can help the skin fight numerous skin problems such as acne, wrinkles and dermatitis. Some may opt to use different beauty products to achieve healthy skin but some of these may do more harm than good

Tips For Healthy Holiday Eating Essay

755 words - 4 pages Tips for Healthy Holiday Eating As the holiday season approaches, numerous parties keep on popping everywhere and making plans to enjoy these parties became our priority. This is the season wherein every table is piled high with calorie-laden temptations and it’s up to us to manage indulging in a healthy way. Maintaining a food diary can help in monitoring your daily consumption. It allows you to adjust your food intake and focus on exercise

Yoga And Nutrition For Healthy Skin

741 words - 3 pages Yoga and Nutrition for Healthy Skin Most of us frequently spends fortunes on purchasing high-end facial products just to have a soft, glowing skin. But there are many ways to achieve this without spending too much money. All it takes is proper nutrition and exercise. Nowadays, people has been relying on yoga because of it numerous benefits. One of its benefits is that it keeps your skin healthy by stabilizing hormones and enhancing oxygen