A Lige Decision Essay

834 words - 4 pages

Decisions are the common choices all individuals make in the normal daily encounters. The life of every human being is principally guided by the decisions he or she makes at a personal level. Very often, people find themselves having made decisions that end up yielding negative results while, on the contrary, others make decisions that lead to excellent outcomes. It is however, important to note that not all decisions made by humans are considered important in their lives. Important decisions in life involve a lot before one arrives at the stage of making a final choice (Sloan). In the present day when the young people face the threat of lifestyle diseases, a choice to avoid habits that lead ...view middle of the document...

Such lifestyles coupled with bad eating habits have proved to cause widespread health complications to youths. It takes a long time before they get to realize the harm caused by the trend. By the time most youths realize, the pleasurable behaviors end up causing devastating harm to their own physical and mental health.
As youth, one needs to realize the effects of the common habits and the need to get rid of them within the shortest period possible. They need to make a serious life decision and make a total turn in order to embrace healthy living. They need to make difficult decision that shall yield fruits in the near future. However, in order to for many youths to abandon their dangerous habits, they need to understand the real adverse effects associated with their lifestyles.
They need to comprehend that long sitting hours are some of the major causes of back problems in the contemporary world. It is an emerging trend where an increasing number of teenagers have lately been treated for back pains. A person with developing body tissues and bones, sitting for long hours could easily lead to distorted growth of the spinal cord making it prone to injuries (Chip Heath). Sitting for long hours also proves to be a great contributor towards the evidently rising cases of youths’ obesity. Obesity creates many difficulties in the lives of teenagers making their life and that of their parents hard (Murray Rockowitz).
In addition to the back...

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