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A Literature Review On How Will The Amount Of Melatonin Affect The Activity Rate On Tenebrio Monitor

1508 words - 6 pages

MelatoninMelatonin is a natural hormone made by your body's pineal (pih-knee-uhl) gland. This is a pea-sized gland located just above the middle of the brain. During the day the pineal is inactive. When the sun goes down and darkness occurs, the pineal is "turned on" by the SCN and begins to actively produce melatonin, which is released into the blood. Usually, this occurs around 9 pm. As a result, melatonin levels in the blood rise sharply and you begin to feel less alert. Sleep becomes more inviting. Melatonin levels in the blood stay elevated for about 12 hours - all through the night - before the light of a new day when they fall back to low daytime levels by about 9 am. Daytime levels of melatonin are barely detectable.http://sleepfoundation.org/sleep-topics/melatonin-and-sleepWhat is melatonin?Melatonin is a hormone produced in the brain that helps regulate your sleep and wake cycle.Melatonin is most commonly used to treat insomnia, jet lag, and to aid in giving up smoking or long-term use of anti-anxiety medicine (Valium). It is also used to help regulate sleep/wake cycles in people who are blind.Melatonin has also been used in alternative medicine as an aid to treat insomnia caused by Alzheimer's disease or depression.http://www.drugs.com/melatonin.htmlIn humans, itsprimary role is that of a circadian pacemaker,and exogenous melatonin has a welldocumentedsoporific effect when taken duringthe daytime or early eveningsuccessfully used to treat various sleep-cycledisturbances in children with chronic sleepdisorders by decreasing sleep onset latencyImpulse: The Premier Journal for Undergraduate Publications in the Neurosciences2009People use melatonin to adjust the body's internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle.Melatonin is also used for the inability to fall asleep (insomnia); delayed sleep phase syndrome (DSPS); insomnia associated with attention deficit-hyperactivity disorder (ADHD); insomnia due to certain high blood pressure medications called beta-blockers; and sleep problems in children with developmental disorders including autism, cerebral palsy, and intellectual disabilities. It is also used as a sleep aid after discontinuing the use of benzodiazepine drugs and to reduce the side effects of stopping smokingMelatonin's main job in the body is to regulate night and day cycles or sleep-wake cycles. Darkness causes the body to produce more melatonin, which signals the body to prepare for sleep. Light decreases melatonin production and signals the body to prepare for being awake. Some people who have trouble sleeping have low levels of melatonin. It is thought that adding melatonin from supplements might help them sleep.http://www.webmd.com/vitamins-supplements/ingredientmono-940-melatonin.aspx?activeingredientid=940&activeingredientname=melatoninMelatonin is also used for the...

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