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A Persuasive Paper On "How To Learn To Love Yourself"

1078 words - 4 pages

I. IntroductionA. Why are we so afraid of telling ourselves we love ourselves? Why do we search outside of ourselves to find love? How can we overcome the fear of accepting who we are? How do we deal with low self-esteem? I will attempt in the speech to address those questions as well as share with all of you that it is possible to find love within, admire yourself, and accept yourself with all of your flaws.Body1. Take a look at you.A. The first thing to do is to take a long hard look at you, a rational assessment of who you are with all the good and the imperfect.B. Be honest with what you see and feel. Believe you are worthy and know you are priceless.C. Remember, the way you see yourself and treat yourself is the way that other people will see and treat you.2.Forgive yourself – This is keyA. Forgiving yourself is the second step to loving yourself. How can one love themselves if they have not forgiven them self for the past or the present.B. As a child, even as an adult we may have done things we are not proud of. There is not one person who has not harmed them self or allowed harm to come to them. Sometimes we are not at fault. Affirmation are one way to learn to forgive yourself3.Affirmations. - Let’s talk about Affirmations.A.Okay I would like everyone to say “I believe I am worthy of good things; I am beautiful.” Go ahead say it now I will wait. (pause) Now try looking in the mirror every single morning and telling that to yourself. Do this before you have washed your face, before you have brushed your teeth. Before any of the rituals you normally do. Heck, make the affirmation a ritual. At first you may feel ridiculous. Keep doing it anyway. Post it on your mirror so that you do not forget.B. Another affirmation is: "I have the courage to believe that I am worthy of love." Say it out loud, every day, at least once, if at all possible at least ten times each time you see it. Use a sticky note, they are great.C.Doing this action will assist you in learning to love yourself4.Love is an action wordA. Not only say these things but also act on these things. As you go through your day smile often. Say that it is a good day to be you. Read a meditation or any affirmation book to get your own affirmations, you don’t have to use mine.B. There is a saying “you cannot give away what you do not have.” So how can you even love another or accept love if you do not love yourself? It is time to choose!5.Love is a choice.A. It is important to know that love is not a feeling, it is a choice. Choose to love yourself now. You do deserve it, right? You deserve the best love has to offer you and your love is the best you can give to you.B. The more you choose to love yourself the more you can love those in your life. Your family, friends, significant others, husbands, wives, and anyone else that you find an...

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