This website uses cookies to ensure you have the best experience. Learn more

A Critique Of Zied’s “Dieting? Why You Should Ditch Diet Soda”

902 words - 4 pages

Obesity rates have skyrocketed. The majority of Americans would most likely express a desire to lose weight. People all over the country have resorted to drinking diet soda, because they believe that it is a healthier option than the full-calorie version of the popular beverage. In her article “Dieting? Why you should Ditch Diet Soda,” author Elisa Zied provides insight on the detriments that Diet Cola might actually cause to one’s health. She denies the popular belief that the beverage will help one to keep off the pounds, and provides a contradictory opinion of the fizzy drink. The argument that Zied presents in her article is factual, and includes research that efficiently supports her ideas.
Zied claims that the reason diet colas are so popular is because they often contain zero, or very few, calories. Larger higher calorie meals can be, in her words, “justifiable,” because of the low calorie beverage that accompanies it. For many people, water is not an option. They think, “Why should I force myself drink a tasteless beverage like water when I could instead enjoy a fizzy flavored drink?” The author claims that caloric intake can be decreased by drinking diet, rather than regular, soda, but evidence does not support its ability to help one to lose weight. Zied’s provides proof to back up this statement—a review from the American Journal of Clinical Nutrition.
The author seems to be sticking true to the fact that diet soda should be avoided, but at the beginning of her third paragraph she contradicts herself. At this point she provides a quote from a registered dietitian saying that diet sodas can, in fact, help one to lose weight. This statement contradicts the idea of the paragraph and even the very title of Zied’s article. The reader is left confused on whether or not diet colas should be avoided. Zied would have benefited from leaving the quote out of her article.
Zied claims that obesity rates have increased profusely because of the amount of diet soda, and artificial sweeteners in general, that people are consuming. She describes a study that concluded that people who consume three daily servings of diet beverages are much more likely to become obese in the next decade than those who don’t. She goes on to say that even people who consume only one serving of diet cola a day are more likely to contract an array of preventable diseases. This leads the reader to believe that diet beverages should be avoided and gives a valid reason why.
In the next paragraph of the article, the author says that diet soda may cause one’s body to be confused...

Find Another Essay On A Critique of Zied’s “Dieting? Why you should Ditch Diet Soda”

Why You Should Get Organised Essay

1253 words - 5 pages place and simply let the ideas fade out of my memory.The solution to this problem is to be a little more organized. Write down any ideas you have in notebook that is specifically dedicated for those ideas and keep that notebook in a safe place. It should be set aside at a place you will remember to check whenever you want to go back and look at your old ideas.Doing this saves you time and makes things easier on yourself.2. Get More From Your

Why you should go to Brazil!

1330 words - 5 pages with the cement jungle of Sao Paulo. Well, if you have all of this can be seen in one country alone and that is Brazil.II I must tell you that all I will speak about today is first hand information mixed in with contributions from three various sources. Believe me, what you are about to hear today is the real deal.III Today I will guide you on a tour through four marvelous treasures of Brazil and why you should soon be on a mission of buying that

why should you take general education courses

965 words - 4 pages help them be successful students in college. As a result of that students don’t take them seriously. There are more ways than one that I can think of, how general education can help you; it will help you be a better person, expose you to different kinds of subjects, and help you be a more well-rounded student. General education will enhance your knowledge and improve your understanding of the world and its people. A thorough knowledge of

Why You should Buy American Made

1531 words - 7 pages Have you ever thought about those little words in fine print that tell you where a product was made? How about the last time you put tires on your car? Before you made a decision on the purchase did you stop and ask where the tires are made? Probably not! You heard the only words you wanted to hear....good and cheap! When did we stop caring about where a product is made or did we ever? Why would this matter anyway and what importance is of

Electronic Cigarettes – Why You Should Switch?

672 words - 3 pages . Here are strong reasons why e-cigs are better than tobacco cigarettes. Allows You to Save Money Many people switch to e liquid cigarettes to save some dough. A regular smoker that consumes several packs of cigarettes per day may spend up to $350 dollars a month for his vice. An electronic cigarette user will only spend $29.95 to $119.5 (heavy smokers) each for replacement cartridges each month. Therefore, if you are going to switch to e-cigs

why should you retire in nicaragua

814 words - 4 pages from being beautiful, having gorgeous beaches, friendly people and opportunities to invest on real estate or any business; the country is very safe. Keywords: Tax free Why should you retire in Nicaragua “More than 3 million U.S. citizens have already moved abroad looking for cheap real state, low taxes, and better qualities of living. This trend will only increase in the years to come.” (International Living Publishing, 2014). Nicaragua has a

Think: Why You Should Question Everything

1179 words - 5 pages The book, Think: Why You Should Question Everything, written by Guy P. Harrison, discusses the importance of becoming a skeptic. Harrison defines skepticism as, “Science in action…the scientific process modified and personalized for everyone to use in everyday life.” (p. 26) He urges his readers that it is of great importance and in their best interest for people to think critically. Think educates individuals on how to navigate through the

Why Should You Use The Public Transports?

544 words - 2 pages schedule that you can expect your commuting time around. You do not need any more roaming around, look for parking or sitting in traffic. You just simply get off the bus or train when you arrived at your destination. Some of people may say that buses and trains take longer than driving, but if you consider that driving is a kind of wasting of time, then, you should better spend reading or relaxing while leaving the process of driving to someone

Why you should support the i-591

708 words - 3 pages Even though there has been a 58% increase of gun violence in the past 12 years throughout the nation (www.ijreview.com), the second amendment protects the right of individuals to keep and bear arms that is why I believe that owning guns should be legal, but highly regulated. In fact, it’s been proven that states with stricter gun control laws have fewer deaths from gun-related violence (www.policymic.com). By allowing, yet strictly regulating

Why you should buy Bitcoins? - Keiser University

675 words - 3 pages There are lots of ways to make money. Now finding it, and earning it is where it gets limited, but why?. Have you ever wondered why you can’t achieve the life you want?. There’s always a bump ahead in the horizon, and it’s just the simple reason that the government controls the money through central banking to control the money supply, and as a result this affects many people around the World, economically, emotionally, and the worst thing is

Why you should not join orchestra

614 words - 2 pages the music.Requiring no hard work, orchestra can help students get an "A" that will help their GPA by helping them get a 4.0. Advance Placement classes, however, helps the student achieve 5.0 GPA. Achieving the 5.0 GPA would be easy because if the student gets an "A" in the class, then ten points would be added to their grade, landing them to a 5.0 GPA. If it requires a lot of hard work, why would anyone want to take an Advance Placement class? It

Similar Essays

Why Nonprofits Should Ditch Old Fashioned Professional Development

576 words - 3 pages suggestion box. Use this data to develop classes that will move the organization forward. 2. Experience Show, don’t just tell. Immerse staff members into the problem-solving process. Guide them through the steps it takes to move from point A to point B. Give workers a backstage view of how to handle particular situations in the workplace. In order to change behavior, you must give appropriate examples. After the slide-show presentation on

Why Samford Students Should Be On A Vegetarian Diet

1987 words - 8 pages health benefits and 3) the diet contributes to weight loss. These three reasons are justified by sufficient research to educate Samford students about the benefits vegetarian diets can have on their lives. Some students may propose counter arguments as to why they shouldn’t be on a vegetarian diet; however, outstanding evidence will refute all misunderstandings of the diet. The first reason that Samford students should be on a vegetarian

Why You Should Have A Home Vacation

2229 words - 9 pages have the money put aside, you may want to re-think your vacation. Instead of the stress, why not take the time that you have off from work to really enjoy yourself and relax? The entire purpose of a vacation is to relax and get away from the day to day strain of work. Staying home during your vacation is an option that many are choosing this year, mostly to save money. But with a little imagination, you can have a great time on your “home

Why You Should Purchase A Pc

1347 words - 5 pages Computers are capable of doing more things every year. There are many advantages toknowing how to use a computer, and it is important that everyone know how to use themproperly. Using the information I have gathered, and my own knowledge from my 12 years ofcomputer experience, I will explain the many advantages of owning a computer and knowing howto use a PC and I will attempt to explain why you should purchase a computer and learn how touse one