This website uses cookies to ensure you have the best experience. Learn more

A Sugary Debate Essay

1087 words - 4 pages

In 2004, at the age of 49, my uncle was diagnosed with Type-2 diabetes, or late onset diabetes. He had been an unhealthy eater much of his life. At the time of his diagnosis, he weighed two-hundred forty-seven pounds. That may not sound like a lot, but at five-foot two-inches tall, he was ninety pounds heavier than average male of his height should be. Although, possible in the future, he was spared from daily injections of insulin. However, his battle with a new enemy was only beginning. In lecturing him on better eating habits, his doctor indirectly blamed sugary foods such as soda for his weight and overall health. Not knowing any better, my uncle took what he was told as grave warning. For the first time, he was forced to change what he eats. His life-long relationship with fast food and casino buffets were over, and in their place came a new and healthier diet. He is not alone, according to the Center for Disease Control and Prevention estimates that there are over twenty-six million people living with diabetes, seven million of that the CDC believes are undiagnosed cases. For my uncle’s age group, 40-49, the percentage of people with diabetes increased by fifty-five percent between 1990 and 1999. Furthermore, there were over one-million new cases of diagnosed cases for his age group, in 2010. (National Database 1-12). Does eliminating sugar intake and eating fresh foods equate to better health?
Learning to eat differently is no easy task for, especially when someone has eaten the same foods their whole life. It is even harder when the food you are transitioning to is not that appetizing. My uncle was now part of what author Michael Pollan calls the “omnivore’s dilemma.” My uncle knew he needed to eat healthy, but was left with the question “what is healthy?” Pollan describes the dilemma as being a time when “what you eat will inevitably stir anxiety, especially when some of the potential foods on offer are liable to sicken or kill you” (3). The unfortunate part for my uncle is he did not have the ability to take chances with what he ate the way he could before. Exercise and the elimination of processed foods made choosing what to eat easier but not by much.
He discovered that browsing local markets and organic farms provided many benefits. The first was the ability to find foods that were “fresh” and “raw.” These were garden grown foods that were planted in the simplest way, with no chemicals. Water and Sunlight were all they had. He was also able to see what farmers fed their animals In the process of all this activity; he began losing weight, which encouraged him even more. There are things a person can do to “eat more responsibly.” They include growing and preparing their own food, learning where it comes from and dealing directly with the growers they buy from (Berry). That is precisely what my uncle began to do. Although he never ventured into growing his foods, he took the opportunity to become familiar with local growers and...

Find Another Essay On A Sugary Debate

Research: Theories of Weight Bias Essay

2095 words - 8 pages dense, sugary and fatty foods rendered. As in the case of our formative years, our biological strife remained centered around attaining high energy yielding foods, since our bodies were still undergoing complex physical change. This, in conjunction with limited dietary knowledge and freedom from our parents, gave us the tools to transform our diets for the worse. These assessments illustrate the foundation of a pioneering source in rising obesity

Obesity, Choice, and Community Essay

2376 words - 10 pages Diseases Control at 400,000 deaths a year (JAMA, 2004. Quoted by E. Oliver). So the focus is on the means to reduce the number of overweight people, and subsequently the impact of obesity on the American society. The many efforts associated with the fight against obesity have led to a strong controversy on what the leading factors to obesity are. This debate is framed in terms of whether the condition of obese or simply fat people is a personal

Why Vegeterianism is Increasing Among Americans

2097 words - 9 pages most important supplement for the human body. Especially women need calcium and iron because they lost hemoglobin during their period. Meat is one of the best sources of iron and calcium. Many health professionals consider that vegetarian diet is unhealthy because vegetarians depend on carbohydrate to fill the gap left by meat and other animal based food. Excessive carbohydrate diet and sugary food caused diabetes. A vegetarian diet is healthy

obesity in america

1761 words - 8 pages in America has a plethera of promblems but also solutions there has been a long debate whether obesity should or should not be used as a way to label heavy people, the health and general well being of that person tend to generally decrease in physical quality. Yet proven that there are numerous links to a higher chances of heart related diseases, depressions and diabetes, and premature aging of the body even the brain. More so, obesity

Why Vitamin Supplements are Important

1492 words - 6 pages unhealthy diet, but may be the first step to foster health consciousness. When the body is fueled with good food and supplements, it will simply perform better, which may thwart off a host of health problems. Scientists say vitamins are essential for cell function, but many debate that they can even go a step further to prevent many common diseases and conditions. “Micro-nutrient deficiency can lead to acute diseases with exotic names like

Weed

1554 words - 7 pages question "Was criminalizing marijuana a good idea?" keeps coming up. The question has never had as much debate as it does now, with the legalization of medical marijuana in 17 states including New Jersey. A majority of the United States population including me also sees the legalization of cannabis as a good idea with many great benefits. With a majority of the population wanting marijuana legalization, there are still those who don't want it

Recycling Should Be a Common Practice

1318 words - 5 pages Another plastic soda bottle is dropped in a landfill. The sugary liquid completely consumed, but the bottle just tossed away to decompose. The consumer does not realize that it will most likely take around 450 years for that bottle to completely biodegrade (O’Conner). This one bottle alone will also contribute to the landfill’s emission of methane, a potent greenhouse gas (Treacy). All of this could have easily been avoided using one method

McDonald’s Contribution to the Environment and the Community

1428 words - 6 pages create obesity. Obesity is an eating disorder or an individual problem. Along with lack of exercise, sugary and processed foods lead to obesity. Certain times we do not want to blame ourselves, so we seek someone else to take the blame. Who is it to blame then? Possibly you, considering you choose what you eat and you walked into the restaurant on your own. It’s personal responsibility. If you are a child, perhaps you might want to blame your parents

Let’s Look At This Realistically: What to do about Bottled Water

2648 words - 11 pages make it easier to buy sugary drinks than H2O.” (2012, p. 8) The idea of a ban is good in the aspect of it reducing the amount of waste created by plastic water bottles but no so good when it comes to choices. More people will buy unhealthy drinks instead of going to the bubbler to get water. Other places have tried to put a ban into place but none of them have been successful. People also point out that if we are banning plastic water bottled, why

Advertising and Our Children

2246 words - 9 pages sugary soda. We must try to correct our children’s choices and make better ones for them ourselves. However, how can we point to the over stimulation of our children’s desires for products that are truly not in their best interest when we as adults, don’t check our own materialistic desires for faster, roomier glossier gas guzzling cars, wrinkle creams that will make crow’s feet disappear overnight, a kitchen appliance that will create the dish of

Personal Reflection of Food Group Consumption

2566 words - 11 pages nutrients and vitamins contained in them so that my body can function at its best. There is some debate though on how some types of vegetables can give you headaches and also trigger Irritated Bowl Syndrome (IBS) to some who are sensitive, particularly if the vegetables are raw or high in fibre (Pros and Cons of Vegetables, www.choosemyplate.gov, 2014). To try and meet these guidelines I will now try and take a vegetable like a carrot to school for

Similar Essays

An Analysis Of The Nyc Soda Ban Ucf Comp 1200 Essay

1513 words - 7 pages 6 Connor Preston Pavel Zemliansky Comp. 1101 10/30/2012 Back in September, a very controversial law was passed in the city of New York. This new law, proposed by mayor Bloomberg, prohibits the sale of sugary drinks that are larger than 16 oz. in food service establishments that are regulated by the city, such as city restaurants, stadiums, and movie theatres. The only exceptions to the law are in drinks where the sugar is added by the consumer

Advertising And Childhood Obesity Essay

2487 words - 10 pages in between these programs, at a time when children are known to be viewing, a spread of commercials showing McDonalds, Pepsi, Kellogg cereal, etc. Thus, giving children the urge to get up from a morning of television and pouring a bowl of sugary cereal, or convince their parents to take them to McDonalds for a Happy Meal lunch. These advertisements are showing children “wants” instead of “needs.” These advertisements are promoting negative

The Importance Of Bottled Water In The World

1126 words - 5 pages can either buy it because you like it and you don’t mind paying for it or you don’t have to buy it and not pay for it. Debate.org also states that “the best thing about bottled water is the portability. We’re always on the move and taking the time to look for a water fountain can be out of the question.” People rely on bottled water because of its convenience. It’s a much healthier alternative than bottled, sugary beverages and you can bring it

Should We Enact Soda Tax In Massachusetts? Simmons College Lc Food Policy Research Paper

5202 words - 21 pages response, public health experts believe soda and other SSBs like soda, fruit juices, and sports drinks have helped drive America’s obesity rates to among the highest in the world (Cohen, 2016). Everyday, half of US adults and two-thirds of youth consume sugary drinks with approximately 50 gallons consumed per person each year (Healthy Food America, 2016). This sheer volume of consumption should be seen as a critical issue for several reasons