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Art Therapy Essay

782 words - 4 pages

What is Art Therapy? Art therapy is a form of psychological help that works through problems and concerns (1). Art therapy uses different media such as painting, drawing and sculpture to express and examine emotions, thoughts, memories and ideas that are imprisoned in the individual’s mind (2).The art therapist and the individual work together to understand the meaning of the art work produced and this could be used to support healing in the individual. Art therapy has been very successful in some patients (2).
It is important that the individual does not have to be brilliant in art to benefit from art therapy. The main focal point of art therapy is not the final end product but the ...view middle of the document...

One of the advantages of drawing as a healing method is that the individual feels a sense of control when drawing which may be lacking in other aspects of life; especially in elders in palliative care (1).

Art Therapy Technique
There are many different ways to conduct an art therapy session. I have described here one of the commonest methods.
Five to ten modern paintings, photographs or sculptures are chosen for each session. In a session there may be 5 to 20 individuals having similar problems or issues. It is important that works used in art therapy are of the artists living in the same time period as the individuals as this will help the individual to make immediate connections with the works. The session begins with a brief description about the session and the therapist tries to form a safe, trusting and environment between the participants. Silences are accepted and this gives the participants time to reflect. It is important that the therapist does this, so that the participants are not rushed and helps them to open up. The participants take time to observe the arts and each participant shouts what he or she sees in the image until participants cannot name anything new. As the session continues, participants start piggybacking their comments on one another’s observations and interchanges begin to...

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