This website uses cookies to ensure you have the best experience. Learn more

Athletic Weight Cycling Essay

1491 words - 6 pages

Athletic Weight Cycling

Weight cutting in combat sports has to be one of the most dangerous aspects of any athletic competition. Which is ironic, because it isn’t even part of the actual competition, but part of the preparation (Baltz, 2013). Many athletes have developed a mentality of commitment, sacrifice, and self-discipline that sees weight loss as a critical component of the “no pain, no gain” philosophy (Perriello, 2001). It has become a tradition in these sports; something athletes do, because "everyone else is doing it," (Schneider, 2010). Weight cutting is a controversial subject in combat sports due to the inherent dangers that cutting weight possesses. The strategy of cutting weight immediately before fighting is commonly used in nearly every combat sport from boxing to wrestling to mixed martial arts (Pishna, 2013). While the unnecessary practice of weight cutting may be believed to provide a competitive advantage, it not only puts the athlete’s physical health at risk, but it has physiological and psychological effects as well.

Most athletes who want to lose weight are driven by a desire for improved appearance, better performance, or a perceived competitive advantage (Perriello, 2001). Athletes in weight-class sports, such as judo and wrestling, have been known to cut large amounts of weight using extreme methods (Schneider, 2010). The desire to compete can motivate athletes to lose weight whether or not they have excessive body fat (Perriello, 2001). If athletes can have an advantage over the competition, most will make the sacrifice to get there (Schneider, 2010). Athletes participating in weight cutting train their bodies to be in peak condition, and then in the week leading up to a competition they abuse their bodies in a way few can understand (Baltz, 2013). Unfortunately, some even view weight cutting ability as a point of pride, a badge of honor, a part of the culture (Nelson, 2012).

Some athletes also believe the practice of weight cutting is a form of cheating, as a way to get an unfair advantage. However, most combat athletes participate in some form of weight cutting regularly and view it as a necessary part of their sport (Dupont, 2012). When wrestlers are unable to defeat wrestlers in their own weight class for a position on the team, dropping ones weight and competing for a lower weight class may be the only way of gaining a spot on the team (Taylor, 2002). Athletes competing in a weight class below their natural body mass often undergo weight cycling, a term used to describe the consequent fluctuation of gaining and losing weight (Kazemi, 2011). Many athletes repeat this process for every competition. Research has reported an average of 5-10 lbs of weight loss and gain every week in such athletes (Perriello, 2001).

During a recent study, it was found that the most common amount of weight cut was 2 to 5% of body weight, but 40% of all athletes had lost 5 to 10% (Dupont, 2012). In order to achieve this feat,...

Find Another Essay On Athletic Weight Cycling

History of the Olympics Essay

1597 words - 6 pages the countries did not sponsor the athletes.      Events in Athens included: Pole vaulting, sprints, shot put, weight lifting, swimming, cycling, target shooting, tennis, marathon and gymnastics. All of the swimming events were held in the Bay of Zea in the Aegean Sea, where athletes had to make their way through obstacles such as the twelve foot waves and freezing temperatures.      The revival

Music and Performance Pertaining to Differently Skilled Athletes

1843 words - 8 pages attempted to perform a one rep bench max had a 5% increase in weight than the initial one rep max. Each of the participants were in there early twenties and regularly visit the gym 3 or more time per week. By making the participants listen to music via headphones could have affected the internal validity. By allowing the participants to listen to music prior to the multi rep max should show improvements to performance. (Dyer & Mckune, 2013) did find

Banning Progress in the World of Swimming

704 words - 3 pages athletic equipment. High-tech bicycles were never banned in cycling, light-weight surfboards were never banned in surfing and innovative catamarans were never banned in catamaran racing. It would be absurd to tell bicyclists to go back to riding Penny Farthings, surfers to go back to surfing wooden boards, and catamaran racers to go back to sailing ancient ships. What makes the world of swimming any different from other sports? Progress is a

Steroids And Athletes... The Different Affects Different Steroids Have On The Human Body, And How It Is Related To Our Althletes

967 words - 4 pages Since the 1950's, some athletes have taken steroids to gain strength, build muscle, and boost athletic performance. Other parts of the population have also begun to take steroids as well. Athletes' use of steroids is very popular these days, but even though steroids do produce quick gains in muscle size, they also have some very serious side effects.So, what are steroids? Steroids are drug or hormonal substances chemically and pharmacologically

Should Teammates of Performance Enhancing Drugs Users Have Any Right to Their Medals?

1421 words - 6 pages “Lance Armstrong was stripped of his seven Tour de France titles last week after the International Cycling Union decided that he was a ringleader of a doping program on his winning cycling team. Armstrong became a heroic figure for many, not just because of his cycling feats, but also because he is a cancer survivor and the founder of the highly respected Livestrong cancer foundation” (Gonchar). Many children when beginning a sport always have

The Use of Anabolic Steroids in Society Today

1255 words - 5 pages abuse them. These nonmedical uses are illegal and carry many health hazards. There are many signs that one can look for in a person who is suspected of using Anabolic Steroids. There is dramatic gain in weight and muscle mass over a short period of time (NIDA September1997). Another is severe acne. Others could be water retention, baldness or hair loss, even in the worst cases severe and sometimes violent mood swings and aggressive behavior (Dr

Steroid Use

1424 words - 6 pages improvements. One of the worst results of steroid abuse is that the drug will cause "roid rages." Roid rage is usually caused when the user is cycling on and off of steroids (Lukas, 29). This creates a psychological rollercoster that can lead to violent outbursts because of the need to workout and release tension. The situation can be worse if the user is non-athletic because football players can release a lot of their rage on the field. Some severe

Performance Enhancing Drugs in Sports

916 words - 4 pages using illegal drugs to gain a competitive edge. Steroids improve athletic performance in multiple ways. First of all, most steroids increase muscle mass which increases strength. They also, increase your testosterone levels. Another thing they do is, increase aggressiveness and competitiveness. They do this by increasing the rate of protein synthesis in cells. In addition , steroids also block the effect of the hormone cortisol on muscle tissue

effects of olympics

1012 words - 5 pages team one. Pole vaulting, sprints, shot put, weight lifting, swimming, cycling, target shooting, tennis, marathon and gymnastics were all events at the first Olympics. The swimming events were held in the Bay of Zea in the Aegean Sea. Gold medalist, Alfred Hoyos Guttmann described it: "I won ahead of the others with a big lead, but my greatest struggle was against the towering twelve-foot waves and the terribly cold water." At these first Olympic

US Olympic Drug Control Program

1509 words - 6 pages “It’s not a sports problem anymore, it’s a social problem” said Dr. William N. Taylor, member of U.S Olympic Drug Control program (Silverstein 22). The use of PED’s has gone from athletic professionals to celebrities and has reached the lives of high school athletes and everyday people. In a survey conducted by Dr. Gabe Mirkin, physician and sports medicine expert, more than half of 100 teens that were asked, "If I could give you a pill that

My Fitness Results and How I Can Improve Them

1878 words - 8 pages related to injury (think Gazza), non adherence to training and overall reduced athletic performance. A high body fat percentage acts as dead weight reducing speed and efficiency of movement. A high body fat percentage is also negative to jumping, agility and endurance activities. Even those footballers who want to gain weight will harm their performance by increasing body fat too much. My clients result was 12.4 which

Similar Essays

Athletic Weight Cycling Essay

1740 words - 7 pages Weight cutting in combat sports, such as wrestling, judo, jiu jitsu, taekwondo, and mixed martial arts, has to be one of the most dangerous aspects of any athletic competition. Which is ironic, because it is not even part of the actual competition, but part of the preparation (Baltz, 2013). Many athletes have developed a mentality of commitment, sacrifice, and self-discipline that views weight loss as a critical component of the “no pain, no

Importance Of Indoor Activities In Physical Education

717 words - 3 pages I believe that the school should have a one-year physical education course in our school for all the students because it can be beneficial. Having a physical education course can help the student maintain in shape and strength. Some indoor activities for the students that I think they should do is jogging, running, cycling, dancing, swimming, climbing stairs, stretching, sit-ups, push-ups, leg lifts, squats, weight lifting.Jogging, running

Return To Play Essay

813 words - 4 pages fracture cannot run because he/she would be putting even more stress on the injury. However, they would still be able to participate in other activities that would maintain his/her fitness without putting more stress on the injury (Peebles). Some of these alternative activities could include swimming, deep water running, weight training, and cycling as long as the athlete is stating on the seat (Peebles). An athlete doesn’t have to stop physical

Are Sports Drinks Better For Athletes Than Water?

877 words - 4 pages well as replenishing and rehydrating your body. (Griffith-Greene, 2014) Just as fluid balance is strictly regulated, the electrolyte balance in the body’s cells, must maintain at a certain level. When the body’s electrolyte balance is at the correct level, nerve impulses and muscle contractions, occur as intended. When, there is an imbalance of electrolytes in the blood, cell functions, physiologic function deteriorates and athletic performance