Attachment Theory Essay

801 words - 4 pages

One of the basic assumptions Bowlby makes in his attachment theory Is that physiological or physical

threats activate an attachment system example loss of an attachment figure. Attachment triggers such has

hunger, fatigue, failure, loss, threats of failure or loss and real failure or loss activates an attachment system. A

sense of anxiety or stress comes about when these triggers are set and the individual feels the need to maintain

proximity or restore proximity to resolve that individuals stress. According to Adult attachment theory in order

to become a attachment figure a individual must have three functions, be a target for proximity maintenance,

function has a safe haven in times of need he/she is a source of comfort and he/she should function has a secure

base. A individual may not have all three of these functions but when an attachment system is triggered the

individual acts on one of these functions which eases anxiety, gives reassurance and attention. Adult attachment

theory also explains how proximity is highly needed when an attachment bond is created. “but each has become

sufficiently reliant on the other that separations are now distressing. And they begin to use each other as bases

of security” (Page 61). This explains how after the romantic stage or form of attachment bond even though the

two individuals may not be sexual aroused or focused on their partner they stay together because they are

attached. I compare this to Gottman’s idea of fondness and admiration. How being respectable and admiring of

a person saves a relationship.

Fondness and Admiration is a concept represented in Gottman’s sound relationship house. A concept for

appreciation and respect “the antidote” for contempt within a marriage or relationship. Gottman explains how if

a couple can be respectable rather than belittling it creates positive energy and leaves the feeling of contempt

out. Individuals all have flaws and habits their partner may hate but its all about they way one expresses their

feelings about it rather than faulting them for it or belittling remind the partner in a kind manner creating respect

for that partner. Also individuals being able to express appreciation and respect creates a positive setting where

has being relient on the proximity of a person or using a person because of attachment may put the neglect on

respect and appreciation. Rather than focus on the relationship individuals are keeping each other around

because of attachment system triggers or...

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