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Benefits Of Therapy And Christianity Essay

867 words - 3 pages

I have discovered a lot about myself in general and how to deal with many issues for myself and others. I learn to think more critical in the class and in the real world as well. This course has helped me overcome my fear of worrying. I was unsure of myself when I first start class, but I quickly learn to understand myself and other people behavior by looking at my own self first that meant on the inside and outside. I have always been goal-oriented and generally known what I want out of life. This course has helped me to know myself better. It has taught me a valuable skill that I can apply at work with the students and in the master’s degree program. I have found that I like online education, and I know that I can achieve my goals if I work hard enough. This class forced me to become more organized. Through the various assignments, I have mastered the use of technology. I learned to communicate through discussion question with my classmates and instructor.
Therapy is very effective treatment for mental and emotional problems; however, in order to reap the benefits, it is important to choose the right therapist. Someone a person can trust who make them feel cared for and has the experience to help make changes for a better life or self. A good therapist knows how to listen, help identify, and understand self-defeating thoughts and behavior. They also encourage a person to make positive changes, and motivate an individual to learn and grow, but the therapist cannot do the work for the client. Counseling can help a person to learn to make better decisions. It can assist a person to improve personal skills, develop greater confidence, and acquire awareness and appreciation of their needs and those of other people. With counseling they can improve on many issues such as communication or coping with depression and/or anxiety. In a carrer as a counseling profession I can touch thousands of lives everyday. Through taking this course, I have learned to become better acquainted with various aspects of fundamental counseling. Emphasis is placed on learning what the nature of counseling is and specialization areas within profession. How primary counseling organizations, such as the American Counseling Association, are structured is being discussed. Ethical standards and legal issues are examined as well as the credentialing of counselors. I learned how important it is to stay well and be creative as counselor, functioning as a professional. Finally, advocacy processes needed to address institutional and social barriers that impede access, equity, and success for clients from diverse backgrounds will be studied along...

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