In the United States, children around the country are becoming extremely overweight. Statistics shows that 1 out of every 3 children is either overweight or obese. This number is staggering and scary. Being overweight is associated with many health problems such as diabetes, heart disease and many more. More children in our society are becoming plagued with diseases that are associated with weight everyday. Our children are the future! And I know that may sound corny, but it’s true. We need to keep our kids active, healthy and strong, so they can live long and prosperous lives.
The primary reasons why our children are overweight.
The reasons are children are becoming overweight, is primarily contributed to having access to video games, television and junk food. Fifty years ago, when these types of “luxuries” were not available in every home, children actually went outside to play. They ran, they climbed and they socialized with other children face to face. Because of that, they got exercise, vitamin D from playing in the sun and they knew how to become sociable. Now a days, with the advancement of computers and cell phones, kids do not have to meet up with their friends to talk, they can simply text them or send them an email message. This is becoming a big factor as to why our children are becoming overweight.
Another reason why our children are gaining weight at a record pace is from lack of exercise. In this day in age, with the many advancements of video gaming systems, computer games, portable DVD players and handheld games, it‘s more easier for a child to watch a DVD or play a game rather than play outside. Unfortunately, most children our choosing to play their video game, aside from playing hide and seek outside. Who could blame them? If you had something fun to do that...