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Childhood Obesity Essay

1056 words - 4 pages

How convenient is it for us to go through a drive-thru and order a meal, or sit in the comforts of our living room and have something delivered to us? Among the many ways food has been made available to us, it appears that the lack of energy we spend in getting it is finally catching up to us. When I say catching up to us, I am referring to the crisis of obesity that we are facing. It appears to have been a problem that existed a long time ago, but has never really received the attention it deserves. It is a problem that millions of Americans are facing now and there seems to be no end in site. I think back to my childhood years, and how we would be at the local parks or in the neighborhoods playing football, basketball, or riding our bikes, and now things are totally different. Kids now-a-days have video game systems that allows them sit around the house and be inactive, or some parents are working longer and more hours to help make ends meet, therefore the healthy family meals are being adjusted, and some people genuinely just don't where to go and what they need to do about their obesity.In order to understand the effects of obesity, I think we first understand what obesity is. Obesity, per Wikipedia is defined as, "A medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy. Body Mass Index (BMI), which compares weight and height, is used to define a person as overweight when their BMI is between 25 kg and 30 kg and obese when it is greater than 30 kg." Obesity is associated with many health issues that we are facing today. Diabetes, heart disease, difficulty sleeping, osteoarthritis, and certain cancers have been linked to obesity. There are also many causes of obesity besides not eating the right foods, obesity can be caused by lack of physical activity and high calorie intake, and in rare cases genetic susceptibility and psychiatric illnesses have been shown as a cause of obesity.Dr. Charles Del Giorno, an Endocrine Trainee from the Mayo Clinic of Jacksonville, Fla., was involved in a national survey that reported (2009), "By as early as 7 years of age, being obese may raise a child's future risk of heart disease and stroke, even without the presence of other cardiovascular risk factors such as high blood pressure." As a parent, I was alarmed by this finding. I couldn't imagine that at the age of 7 my son or daughter might be susceptible to any health illness let alone obesity. We as parents need to be more involved in educating our children on the importance of healthy eating habits and the significance of physical activity. I often encourage my kids to play sports, I go bike riding with them and try to get at least thirty minutes of some form of physical activity each day. Children learn from watching what we do, and if we are involved in the activities it only validates the point we are trying to make.Another major issues that has impacted...

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