Coping With Insomnia Essay

1001 words - 5 pages

Insomnia is more than just a simple case of sleeplessness, it’s a medical disorder. People who suffer from insomnia usually have to deal with the lack of falling or staying asleep during a certain period of time. Insomnia is commonly referred to sleeplessness in some cases, but it can actually be far worse. Even if you encounter problems with waking up frequently throughout the night, or not feeling refreshed in the morning, you still might be dealing with insomnia. It can come in many different signs and symptoms, not just the common one of the inability to fall asleep at night.
There is several ways that you can easily treat and or cope with your insomnia. Many insomniacs turn to either ...view middle of the document...

Insomnia usually comes in two stages, primary and secondary insomnia. Primary insomnia is when patients encounter the inability to fall asleep, but not as a side effect to another illness or disease. Secondary insomnia is when patients encounter the inability to fall asleep as a side effect to an illness such as asthma, depression, or even anxiety.
In some cases, insomnia can develop into a much more fatal problem than just sleeplessness. FFI is a serious and extremely rare medical condition, it is short for Fatal Familial Insomnia. It is estimated that only 40 families are affected by this disease each year. FFI causes you to become so sleep deprived that you can even fully function or think properly anymore. The disease occurs in stages, with the whole course taking its toll on average 7 to 18 months, with no treatment options to help since sleeping pills make it worse.
The first stage consists of increasing insomnia that gradually gets worse over time. Because of this, patients usually start encountering common symptoms such as phobias, panic attacks, and even severe paranoia. This stage usually lasts on average 4 months. The second stage results in hallucinations that worsen over time as well as the ability to notice the panic attacks that the patients are receiving. This stage lasts for up to five months.
The complete inability to sleep is the third stage of this disease, which is when the patient receives absolutely no sleep whatsoever. On top of that is rapid loss of weight that continues to deteriorate and tire the patient even more. This stage lasts a little shorter than the other stages, timing in at three months. The fourth and final stage of FFI starts off with a severe case of dementia, which is a mental illness that affects the way a person thinks or reasons with things. Because of dementia, the patient becomes unresponsive or mute. This lasts for the final six months of the patient’s life...

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