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Depression Among College Students Essay

685 words - 3 pages

There are summative themes that can be derived from the documents that reveal some insights regarding depression among college students. The researchers propose some interpretations of the findings that are subjected to further study.
The occurrence of depression among college students is from their experiences in school, family and peers. College is not also something of a pressure cooker for depression because the more an individual surrounded by people who are depressed is the more he/she may become depressed. We all know that college life is where we experienced more pressure because of adjusting to new life and surroundings and many paper works to be done. But then, people around an ...view middle of the document...

These treatments are the things that an individual can do if he/she or someone he/she know is suffering from depression, such as visit the school counselor, go see a mental health specialists, stay active, be socialize, keep a journal and may call 911 if necessary. This information is explained well by the researchers clearly.
The researchers then come up with some recommendation and implication regarding the topic. Depression is a serious illness because it makes the students lose their focus on their studies. Therefore, they must engage in distracting thoughts and some activities that will temporarily lessen sadness that they felt. To be socially engaged and reach out, your friends will help much to check out on you and will help you.
The students must motivate themselves and avoid reinforcing depressive episode. The student should maintain communication with their school conselor or psychologist to be able to exchange information that will help the both of you. The students must train themselves to find strategies for avoiding depressive thoughts.
Professors might help the students by...

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