My research on the major causes and effects of stress on college students is compiled at the request of The President of Strayer University. The purpose of presenting this research paper to senior administration is to help students have a more constructive college experience. Students starting their college careers consist of major adjustments to the daily routine; sleep patterns and eating habits, time-management skills, and stress levels are different in one way or another. The American Institute of Stress, compiled a 2008 mental health study by the Associated Press, stated that eight of ten college students stated that they have occasionally, or often experienced stress in their daily lives (AIS, 2014). A periodical article Tamar Levin of the New York Times indicates that the record level of stress found in college freshmen can be attributed to the recession and stress from the pressure of high school (Tamar, 2011).
The major causes and effects of stress on college students
College students habitually participate in multiple activities in and outside of school. This kind of multitasking habits places time management among the most common causes of stress in college students. Students develop these social stressors and either become too busy with their friends, studying for exams, or are not being able to organize their work and priorities. In addition to taking numerous classes per semester, they may also be managing part time employments, clandestine undertakings, volunteer work, and family accountabilities. Learning how to handle several concurrent responsibilities is always an excellent preparation for adulthood, and in turn cause added stress for many students. Time management is a major fact because once again many college students don't realize that there’s is significant difference between college and high school. They usually take a long time to figure out there on they own and the work load is much greater.
College is expensive and many student will experience financial stress. Financial issues such as books, tuition, fees, lodging, and commuting expenses, the usual minimum wage employment will enhance financial stress for students. Finding sufficient money to pay for tuition as well as acquiring the funds needed for the costs of living while attending college can proof to be a struggle. Although most students qualify for adequate financial aid to handle immediate college expenses, student still need to cope with the financial stress. This is normally a result of knowing that they will have to repay a large sum of money following graduation. This source of stress associated with debt from student loans affects many student long before finishing school and entering the business market.
The effects of the cause on the economy
The subject of financial literacy is critical today, particularly in an age of student loan avoidance. The Department of Education recommends that schools provide repayment education...