Diet Fabs Essay

1516 words - 6 pages

In today’s society people have started to become overweight at early stages, due to the foods that they eat. People try many diets, proper exercise and to manage food, but it seems that more and more people can’t control there eating habits. There are many opinions when it comes to dieting and how it should be done. What one person might think is good for you the other person might say it is not.Americans suffer from what you call diet. It seems that everywhere you go; there are certain diets that are available in supermarkets, malls and pharmacies. There are all kinds of diet pills on store shelves that people will buy just to lose weight not knowing the effect that it will have on their inner body. Back in the day people were not really concern about their weight like they are today, it seems to be all about the image one must portray. Commercials on TV have so many celebrities sponsoring diet clubs just so you will join and to think well, if Marie Osmond can do it then I can to.Some food are ridiculously temping to eat even though you are not suppose to eat it because it is high in calories and full of food additives that are not good for you. With so many food shows on TV how can you lose weight if the shows are cooking good looking food?Millions of people today are fighting obesity than before because people lack going home and cooking a healthy meal instead they will stop and grab fast food and take it home to feed their kids. Fast food chains have become more convenient for most families just because both parents are working and do not have the time to cook. Obesity is wide spread and this is why so many people go to extremes to lose weight. Diet pills are available everywhere you can buy them online, at shopping center, malls and in the pharmacy if they have been proscribed by the doctor. People are buying these diet pills because they think they are fat and need to lose weight right away and do not consider the side effects. Why do people still buy this diet pills even though it will be harmful to their health.Consider Adkins diet the biggest diet there is in the market. People can eat a lot if they want to even if it is considerably fat and unhealthy, but the theory behind this diet. Is to cut down on your carbohydrates intake it does exist in protein and fat. These types of diets are not effective and discredited behind the Adkins Diet. The theory behind this diet is that glycogen is one of the important fuels and the body cannot function with out it. Our central nervous system, kidneys, brain, liver and muscles and heart cannot function with out glycogen.If our carbohydrates are cut the body would not have fuel to burn in our body for energy. In the absence of glycogen the fat will utilize and convert in fat in our body. If there are not glycogens in our body, the fat will take over cells breaking down protein tissue in our involuntary muscles (heart) to stay alive. We force our body for fat instead of glucose for energy. It...

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