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Difficulty In Change Essay

850 words - 3 pages

Defend the statement: In therapy, clients should engage in small problem-managing behaviors right from the beginning. This is a powerfuly insightful statement that is a tough defense against therapy failure. As we have read in our text throughout this course, action is the underlying current that flows through all the steps and stages of the helping process. Therapy is about change, not dwelling in problems, therefore helpers shouuld always be focusing on ways to start the change process (Egan, 1998). Change is difficult. Clients come into therapy wanting change and seeing change, even little pieces of it, would have to build commitment to therapy. Plans that are divided down into subgoals and small steps build discpline and confidence (Egan, 1998). Modeling is listed as one of the effective frameworks for effective change and growth. If the clients see the helpers coming up ideas and small plans right away the client is more likely to get excited about change and decide to act like the therapist.The difficulty of change and all the possible set-backs are yet another reason why clients should engage in small problem-managing behavior right away. There are obstacles along every path the client will choose. James Prochaska and Carlo Diclemente (1982) (as cited by Westermeyer, 1999) developed a model of change that specifically adresses these two important concerns. They see eight stages to change. The first is Precontemplation. This is when others notice the problem, but the client has no sense that there is a problem. The second is contemplation. Something happens and gets you to see there is a problem. This is where set-backs start in the change process. Once you see a problem in your life, it is natural for the strengths and positve things about the problem to act as setbacks to early change. A child may tell the smoker she doesn't want him to die. But this client is not motivated enough to continue. Determination comes next and this is one of the difficult parts. A set-back for an alcoho ic is having to deal with reality and the problems he/she created or the bordom of not having alcohol. Missing the clubs, etc. Next is the action stage you implement a plan you created. Setback here are succombing to behavior triggers in your life, urges, negative thoughts and peer pressure (Westermeyer, 1999). Finally, our text mentions that inertia (the tendency of a person to stop working toward a goal) and entropy (that is, the tendency of a plan to fall apart into chaos) are common in therapy. Moitvation slips as clients see little improvement or change and things are progessing slower than imagined. Knowing this is human nature, these obstacles can be built into the...

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