Dream Problems Essay

682 words - 3 pages

A large epidemic affecting approximately one in two Americans, according to a Gallup survey, is sleeping difficulty. This difficulty can come in one of many different forms. Problems falling asleep, grogginess after sufficient amounts of sleep, or waking suddenly and not being able to fall back asleep are the most common of the problems that occur in Americans. I shall explain in my report, the importance of sleep, differences in types of sleep, the approximate "reccomended daily amount" of sleep, variables that may affect sleep, and some simple tips to aide you in attaining effective slumber.Why, exactly is sleep necessary? Sleep is more than a period of rest for the brain, in fact, it is just the opposite. As you sleep, your body repairs itself, and your psyche repairs itself, also. According to the Gallup poll, people who don't have problems sleeping, are able to cope with problems easier, concentrate better, and finish tasks more adequitely. Lack of sleep can cause memory, learning, reasoning and calulation functions to decrease in efficiency. Lack of sleep can lead to illness and psychiatric problems also. An approximate 200,000 auto accidents are probably caused by sleep hindrence, and also, an estimate was made that sleep deprivation and work cost the economy one hundred fifty thousand dollars.Amount of sleep necessary depends upon the individual. Some are ready to go with six hours of sleep, while others can't function without nine. If a person feels unable to stay focused during monotonous or boring work, it is possible they may need more sleep. Also, need for sleep doesn't decline with age, it just may be more difficult to retain the ablility to sleep, as one may lose vision or hearing.Sleep is not just a time of relaxation and rest for the body. In fact, the body is doing as much (almost) when asleep (sometimes) as when awake. There are, in fact, five stages of sleep. They include four stages of relaxation and one of dreaming. The dreaming stage, REM, is one where the body is paralyzed, and the brain is...

Find Another Essay On Dream problems

The American Dream In The Great Gatsby and The Grapes of Wrath

974 words - 4 pages completely commit to him. This eventually gets Gatsby killed, and Daisy moving on to where the money is. For Gatsby, in that short while when he and Daisy connected, the American Dream seems to be achieved for him, but the novel shows otherwise. It only looked real, but it was never truly met, and was only falsely acclaimed. This false acclamation provides disintegrating opportunities also, which creates problems when attempted to be reached

Connections between Dexter's Dream "Winter Dreams" and the American Dream, and F. Scott Fitzgerald's life. Includes outline & works sited.

896 words - 4 pages . A week later he married Zelda and the problems began.In the end Dexter's life becomes reality and through the loss of his idealistic dream he realizes that he could never achieve his American Dream. He losses this dream when he meets Devlin who tells him about Judy's fate. Dexter learns from Devlin that Judy Jones married an abusive husband, spends her time taking care of her children, and most importantly lost her beauty. At this Dexter knows

Crime And Punishment Dream Ana

760 words - 3 pages to solve problems rather than as the fulfillment of unconscious desires. Whatever dreams are, they gratify a physiological and psychological need of humans. In Crime and Punishment, Raskolinov manifests guilt itself in a dream in which Ilya Petrovich mercilessly beats his landlady. This dream is a vision into Raskolinov’s emotional disturbances and signifies resentment and fear.      Raskolinov’s dreams are continual

American Dream

842 words - 3 pages reminders that he is successful and "well-liked," which he fails at because of his warped views, so he can feel like he achieved the dream. The Joad's have no choice but to work hard for survival, but the real accomplishment is the love within their family. In these three books the American dream is changed by what is going on in society and by each individuals personal problems. However difficult, the pursuit of the dream still exists.

The American Dream in Death of a Salesman and The Great Gatsby

1295 words - 5 pages himself by having the best and biggest possessions because to him the more possessions you have and money you earn proves success. But Willy does not have any money. In society this happens every day, problems will begin to pile up and this will only make you have even less self-worth. The American Dream has turned into a phony, materialistic and unrealistic chase. When this chase ends one will be left with nothing, all of the relationships and

How Of Mice and Men and The Great Gatsby Reflect the American Nightmare

1123 words - 5 pages explaining how even though it was Lennie’s mental problems that got in the way of his dream, it was his innocence that kept it alive all that time (149). Unlike Lennie, Jay Gatsby, a self-made millionaire with the etiquette of a homeless man pretending to be High class had two dreams, the first one was money. Gatsby actually had two different dreams, first was his dream of wanting to be wealthy. However how Gatsby went about obtaining his funds was

Lorraine Hansberry's A Raisin In The Sun

817 words - 3 pages Lorraine Hansberry's A Raisin In The Sun In the play, A Raisin in the Sun, by Lorraine Hansberry, one of the most important themes is the American Dream. Many of the characters in this play have hopes and aspirations; they all strive towards their goals throughout the play. However, many of the characters in the play have different dreams that clash with each other. Problems seem to arise when different people’s dreams conflict with one

Idea of the "American Dream" in A Raisin in the Sun by Lorraine Hansberry

901 words - 4 pages . Individually, they all have many hurdles but when they stand united as a family, they can get through them all.Just as the Youngers faced obstacles on their path to the "American Dream," most people in today's society face similar problems. Whether it be the dream of education, a house or opportunity, people face discrimination every step of the way. As much as the society would like to believe that everyone has equal opportunity to succeed in life

Willie Loman’s Corrupted View of the American Dream in Death of a Salesman

1075 words - 4 pages themselves (Eisinger). Miller also shows us that the American dream is now corrupt and greedy compared to what it used to be. He shows us that family is one of the most important elements in the American dream and Miller expresses this many times throughout the novel. He did this by having Willie’s American Dream cause problems in his family and personal life. As Willie is trying to pursue his dream he often lets the family down. There are many

How to Prevent Recurring Dreams

1034 words - 5 pages dreams are tormented by negative feelings such as fear and anxiety. However, suffering from recurring dreams can be prevented by a typical process. That is, understanding a dream by keeping a journal, exercising self-discipline, and finally controlling a dream. The easiest and the most fundamental step to prevent recurring dreams is keeping a dream journal and interpreting those dreams(DreamStop.com, 2012). As it says “Better the devil you know


2314 words - 9 pages most often fragments of the days events, and could sometimes provide insight into one’s personal problems. (Parker 10-15)      In 1899, more than two thousand years after Aristotle, Sigmund Freud published The Interpretation of Dreams and “modern dream psychology was born” (Fontana 26). Freud looked down on other methods of dream interpretation because they were too rigid. Psychologists would create lists of dream symbols

Similar Essays

The American Dream (Discussion Of The Problems That Arose When Trying To Reach The American Dream, Based On Three Films, "Citizen Kane", "Grapes Of Wrath", And "Death Of A Salesman.")

2912 words - 12 pages used to evaluate problems with the American Dream.The American Dream originated in the early days of the American settlement, with the mostly poor immigrants searching for opportunities of freedom. America represented a new life of freedom, holding a promise of spiritual and material happiness. It was filled with much opportunity for those coming from oppression and communism over seas.This idea of freedom for all and equality was first manifested

Supersonic Dream: Problems Of Supersonic Transport And The Concord

2062 words - 8 pages makeover of the airplane. Discover, 32(8), 40. Smith, H. (2009, May 19). What is supersonic flight?. NASA. Retrieved April 19, 2014, from http://www.nasa.gov/audience/forstudents/5-8/features/what-is-supersonic-flight-58.html#.U1M0IFcnGSo Supersonic dream. (2007). PBS. Retrieved April 19, 2014, from http://www.pbs.org/wgbh/nova/education/activities/3203_concorde.html Superssonic flight ban announced. (1973, March 27). Spokane Daily Chronicle, p. 2

What Is The American Dream? Uses Different Books To Support Thesis, "To Kill A Mockingbird" "Of Mice & Men" Ect...

612 words - 2 pages important. What good would the American Dream be without these three factors? To believe in the saying 'money cannot buy happiness', means one depends on these three things to make them happy. Children, like Scout in To Kill a Mockingbird think more along the lines that money can fix problems. Although money can fix many things, even make one feel better, many people feel it is not an essential part of the "American Dream."By putting people in charge

The Comparison And Contrast Of "A Dream Deferred "And "Dream Variations"

916 words - 4 pages mood of the poem is dark, his choice of words indicates an expectation of a brighter future. Hughes sees a good and prosperous future, and that is the reason why he used pleasant words instead of gloomy or morbid words, unlike the poem "A Dream Deferred".There are similarities in the tone and contrast in the diction of the poems "A Dream Deferred" and "Dream Variations". Both clearly reveal the problems in the African American community in the USA