Early School Start Times Essay

580 words - 2 pages

Who enjoys rising earlier than the sun only to barely make it to their first period class at 7 in the morning? 7:30 a.m. is not a practical time for anyone to be starting classes especially high school students. It's simply too early for teenage minds to function at optimum efficiency. Our high schools should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. All the evidence points in the favor of latter starting time. So why do we continue to torture students and force them to be in class at such an early time?Two Minneapolis-area school districts decided to alter secondary school start times to 8:30 a.m. or later based on emerging medical research showing adolescents have a natural sleep pattern that leads to a latter bed time and waking up later as well. Medical researchers found that this cycle is a part of the development of the endocrine system. From the onset of puberty until late teen years, the chemical found in the brain, melatonin, which is responsible for sleepiness, is secreted from approximately 11 p.m. until approximately 8 a.m., nine hours later. This secretion is rather fixed. In other words, typical teenagers are not able to fall asleep much before 11 p.m. and their brains will remain in sleep mode until about 8 a.m., regardless of what time they go to bed. This will greatly interfere with performance and grades in the 7:30 a.m. class.Secondly some will not even attempt to make it to class but instead catch up on the much needed shut eye. High school students are very busy due to sports, jobs, social lives, hobbies and school work. Lets be practical, no...

Find Another Essay On Early School Start Times

Changing High School Start Times Essay

2065 words - 8 pages students because of their early start times. "Starting high school early is probably one of the worst things you can do as far as timing the day, as far as adolescents being alert or ready" (Wooley 2). This is a serious problem in high schools all across the nation. Students are tired, and teachers are tired of it. Something needs to be done. A change needs to be made in our schools. If schools pushed their start times back an hour or more, there

Students and Chronic Sleep Deprivation: How School Start Times Can Impact This

1056 words - 5 pages found a correlation between early school start times and sleep deprivation and that 87 percent of their subjects reported that they needed more sleep(Vedaa 2).So far it seems that sleep deprivation is a bigger problem than people believe it to be, what most of the general population is not aware of is that sleep also has a bigger impact on one's health than they think it does. For instance, simply disturbing one's sleep can activate stress

The Many Benefits of Later School Start Times in the Morning

1546 words - 7 pages How many times has your alarm gone off at 6:30 in the morning and you just wished you had thirty extra minutes to sleep? If someone says they’ve never done that, I guarantee they are lying. Everyone has done that at least once, especially teenagers when their alarm goes off in the morning for school. People have challenged school boards asking why schools start so early. The reasons vary that they receive, ranging from that is when they can use

School should start later

1108 words - 5 pages ready for the day, Allison Aubrey says: Sleep scientists argue that early high school start times conflict with teens' shifting circadian rhythms. Beginning in puberty, "adolescents are programmed to fall asleep later," says Dr. Judith Owens, who directs the Sleep Medicine Clinic at Children's National Medical Center in Washington, D.C. And she says many teenagers can't fall asleep before 11 p.m. Because teenagers need eight to nine hours of

Later school start time

796 words - 4 pages went from 49 percent to 20 percent. The study also found less students to feel irritable or unhappy. The number of students who either missed or were late to their first class fell went from 80 events to 44 (Dooren). By changing to a later start time, students will be able to attain their knowledge they are receiving and better chances of remembering everything also. Early school start times do not just affect mental ability and mood,but also

Kickoff to the School Day?

2375 words - 10 pages changed in the past, and these changes have pushed back the school start to the day about an hour in order to accommodate our changing society. The history of the modern day start times, are fairly recent; the times that schools begin today is not the same as those in the 20th century. In the early 20th century, school’s started around 9 a.m. to accommodate for the many children that helped with family businesses/farms. Throughout the late 20th

School (lower the costs)

1382 words - 6 pages For quite some time the elementary schools of District #831 have started at 9:15 a.m. and the Jr. and Senior High schools have started at 7:40 a.m. Teenagers have been complaining about this early start time for quite a while. The big problem with the early start time is the lack of sleep the students have. Sleep Deprivation can cause low test scores, tardiness, truancies, and sleeping in class. It's not just involving school grades, but it can

Late Morning Start

1284 words - 6 pages Later." Smithsonian. Smithsonian, 17 Jan. 2014. Web. 10 Mar. 2014. . Feature, Michael. "Chronic Sleep Deprivation and Health Effects." WebMD. WebMD, n.d. Web. 12 Mar. 2014. . Kalish, Nancy. "The Early Bird Gets the Bad Grade." The New York Times. The New York Times, 13 Jan. 2008. Web. 7

The Era of Sleep Is Over

1812 words - 8 pages , but I am suggesting we can all comprise and find a few simple solutions to this unlawful problem we are all enduring. Therefore, high school start times should be pushed back to benefit students, teachers and our school systems. Students who attend high school may come across as slackers, unmotivated, and over all lazy. People, including school administration, blame this on our generation. Past generations have been perceived as hippies, baby

Later School Starts

752 words - 4 pages and high schools start as early as 7:00 am, requiring teenagers to rise at least at 6:30 in order to make it to class. As a nation, we can only view this as a monstrosity. In this essay, I will be going over three areas of analysis: one, why early start times for middle and high school create situations not in the interest of learning, two, why a later commencement time would have substantial benefits, and three, why said benefits would

High School Should Start Later: HS Arrival Time

1445 words - 6 pages High school arrival times can have a huge impact on the daily routine of teenagers across the United States. The negative effects of early arrivals can range from depression and sleep deprivation. High schools across the nation have been experimenting to find the “perfect” start time for their stundentsstudents. Some schools begin their day earlier than 7:30 AM, while others begin well after 9:00 AM. Start times are important due to the fact

Similar Essays

Later School Start T Imes Essay

1257 words - 6 pages “BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are

Later School Start Times Essay

1843 words - 7 pages Later School Start Times Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss

Later School Start Times Essay

621 words - 2 pages “wasted” due to the late start can be recovered because the students are better able to grasp information and will be more focused. One example of this is that the 30% of students who fall asleep in class each day will no longer disrupt class. Furthermore, the increased focus of the students will reflect on the school boards through standardized test scores. Several organizations have validated research that shows that later start times are beneficial

School Start Times Essay

775 words - 4 pages As the education of Americans continues to fail in comparison to other countries, it is imperative that we don’t further weaken our school day by making school start later. This is important to take into consideration when deciding school start times, as well as many other facts. District officials nationwide have been discussing or even implementing a later start time in their schools. However, this will just cause more problems and hurt the