Eating meat is part of the daily life of billions of people all over the world. Every day thousands of animals are killed for the production of meat food for people. However, studies have shown that meat is not essential for our existence and gives us nothing more than the other foods on the market. Meat consumption may not harm you or the surrounding environment immediately but there are consequences and sooner or later they will appear.
A meatless diet is healthier than a diet containing meat. According to surveys and examinations of the contents of the food products, meat contains more fat than non-meat foods. Since it is very difficult for our bodies to process high quantities of fat and it is being accumulated in our bodies, fat consuming causes many health problems. According to the American Heart Association, the fat in the food we eat should be no more than 30 percent of the total calories we consume daily. However, this is very difficult to achieve when meat is part of our daily meal plan. The only way to stay healthy and continue eating meat is to put a limit on the amount of meat we consume. Unfortunately, nowadays most people are often tempted by the taste and appearance of the meat products on the market and it is very difficult for them to resist. That is why the solution of a balanced diet can not be practically used. Moreover, it has been recently proven that many diseases are commonly prevented, consistently improved, and often cured by a low-fat vegetarian diet. Among them are diseases such as kidney stones, prostate cancer, breast cancer, stomach cancer, pancreatic cancer, ovarian cancer, colon cancer, arthritis, osteoporosis, strokes, diabetes, peptic ulcers, obesity, hemmorhoids, salmonellosis, and many others (American Heart Association).
Cholesterol can be found in every meat product. This is another particular reason proving that meat is bad. Cholesterol blocks the arteries and makes it very difficult for the blood stream to circulate. Such a process may result in a heart attack. A diet rich in vegetables, fruits, and cereal lowers the level of cholesterol, thus lowering the risk of getting a heart attack as well. Of course, meat is not the only factor that may cause a heart attack but why don't we try to decrease the chances of getting a heart disease by just getting rid of meat?
Eating meat is also responsible for the mass destruction of the environment. For growing animals people waste overwhelming amounts of natural resources which may be used for other necessities. They may be utilized for growing corn or wheat for feeding people, rather than for feeding farm animals. "The amount of grain a cow eats in a day could feed 15 starving people" (Spence 1). If this food was used for humans and not for livestock, the world's massive hunger problems would be at least partly solved. The opposing side of this idea states that even if these fields can be used for growing food for people, most of them are...