Consequences Of Smoking Essay

1192 words - 5 pages

Smoking is harmful to your health in many different ways, but it is also bad for the people around you because it is more than just a bad habit, it is a terrible addiction. It is very difficult to stop after you have started, especially if it has been several years since the very first time you tried smoking. There is a numerous amount of reasons why smoking is terrible for you, your health, and others as well. You are slowly killing yourself by letting all different types of harmful chemicals into your system, but you are also harming others around you in the process. Stop smoking and save lives.
To begin with, smoking is very hazardous to your health. Tobacco smoke contains many harmful chemicals in it. “Of the more than 7,000 chemicals in tobacco smoke, at least 250 are known to be harmful, including hydrogen cyanide, carbon monoxide, and ammonia. Among the 250 known harmful chemicals in tobacco smoke, at least 69 can cause cancer.” (“Harms of Smoking and Health Benefits of Quitting.”). It can cause many problems in not only your life but also in your loved ones lives’ too. For example, if you smoke long enough it could cause cancer. Smoking cigarettes can cause multiple types of cancer such as lung cancer, throat and/or mouth cancer, pancreatic cancer and quite a few others. It can also cause heart disease and COPD (chronic obstructive pulmonary disease). “Smoking is responsible for several diseases, such as cancer, long-term (chronic) respiratory diseases, and heart disease, as well as premature death. Over 440,000 people in the USA and 100,000 in the UK dies because of smoking each year.” (Nordqvist). In my opinion, that is too many people losing their life to something as awful as smoking. All of these deaths could be prevented if everybody decided not to smoke. There are so many options to help a person to stop smoking such as nicotine patches, gum, electric cigarettes, and even vapor pens. If you continue to smoke and do all of that harmful stuff to your body it can cause a premature death. You are killing yourself faster than your body is actually dying. All of this is happening to you and your body because you chose to start smoking and you chose not to quit. It takes pure willpower and determination to choose to stop smoking and to follow through with that decision.
Secondly, you may not know it but when you smoke around other people you are causing them to breath in secondhand smoke and that can be just as harmful to their health as smoking is to yours. You could be causing them long term damages to their breathing but not only that, also just their health in general. “Exposure to secondhand smoke may increase the risk of heart disease by an estimates 25 to 30 percent.” (“Harms of Smoking and Health Benefits of Quitting.”). Smoking around just ordinary people is bad enough but when you are smoking around a pregnant woman you are putting her unborn child at risk of being born with low birth weight and possibly having other problems...

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