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Stress In High School Students Essay

758 words - 4 pages

Most people do not understand how much stress a typical high school student carries with them on a daily basis. There are innumerable stereotypes that are aimed at teenagers all the time such as, being lazy, bad drivers, always on the internet, or "we have got it easy". Newsflash people! Stereotypes are not proven facts, they are just beliefs created by other people. There have been multiple studies conducted to show that high school students are stressed. For example, In May of 2013 there was an article called, One in three teenagers suffers chronic stress, and it explained that thirty percent of high school students were overwhelmed with stress and considered it to be serious. Stress can affect a high school student in a good way and, or a bad way. Stress in students come from the pressure of having to be the very best in personal relationships between your family and peers, sports, and academics.
Trying to balance relationships with family and peers can be difficult at times. As a high school student you deal with a large amount of drama between friends and it can be difficult to manage and cause a lot of stress on your plate; or if you are a person going through family problems, this also may result in stress. The stress you feel between your family and friends may lead to depression. Depression is a disease and takes a long time to recover from. A tip for teens that may be struggling with family or friend related problems and are not happy, to make others happy and your relationships work you need to make yourself happy above anyone else.
Sports can play a role in students' stress problems. If you are a student athlete you have to meet all the requirements in school and on the team in order to play. However, when you do play coaches are constantly on you for making every move perfect for the win of the game, which is ridiculously stressful. The effects of stress in sports are black and white for a high school student. When the stress is a good factor for you, you will end up pushing yourself to meet all the requirements asked from you, you may...

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