Ending Obesity In America Essay

975 words - 4 pages

In a study from 2010, the CDC (Center for Disease Control and Prevention) found that the number one cause of death, killing 597,689 people each year, is heart disease. A major cause of heart disease is obesity, meaning that obesity kills many people in the united states each year. “In 1999-2000, 27.5% of men were obese, and by 2009-2010 the prevalence had increased to 35.5%” (Ogden, et al. 4). It is obvious that obesity is on the rise in our country. “the most recent national data on obesity prevalence among U.S. adults, adolescents, and children show that more than one third of adults and almost 17% of children and adolescents were obese in 2009-2010.” (Ogden, et al. 6). If the trends ...view middle of the document...

But this causes quite a predicament because people a getting obese in the workplace.
Another big cause of obesity in adults is obesity in children. In a study that appeared in Business NH Magazine, Matthew J. Mowery claims, “There are adolescents who are already morbidly obese and that percentage of children is growing. Statistically, obese children tend to grow up to be obese adults” (4). That means the more obese children, the more obese adults will result, causing a cycle of obese children growing to obese adults, then raising obese children. For this problem to be truly brought under control, we have to help obese children become healthy and keep other children from becoming obese.
There are many causes of obesity, but there are also many remedies for it. One such remedy education. The key to helping many people struggling with obesity is to educate them. Many are not sure how to deal with their weight and some are even unsure what causes it. We have to make it known that eating right and exercise help tremendously. To find out what a healthy diet is for you, you can speak with a health care professional, such as a clinic doctor or a nutrition specialist, and follow their instructions. And to create an exercise plan you could again talk to a health expert to find what you should avoid, say over taxing your body, and then speak with a trainer. To find a personal trainer, you could look one up online that is in your area, or go to your local gym and inquire if one is employed there. That is a good place to start.
One other way to combat obesity is at work. Many companies have already seen this and are taking action. They are doing many different things, such as promoting healthy...

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