Body Fat Essay

634 words - 3 pages

Body FatAmber MendozaSCI 241November 30, 2013Tina Sills
Running head: BODY FAT




Body FatThe human body is comprised of body fat and lean body tissue. Lean tissue is comprised of bone, muscle, and all the body's internal organs. Having a health body composition is important since a high body fat percentage heightens the risk of many different diseases and disorders throughout your lifetime. According to Mary Grosvenor obesity in adults can be linked to the following diseaseshigh blood pressure, heart disease, high blood cholesterol, diabetes, gallbladder disease, arthritis, sleep disorders, respiratory problems, menstrual irregularities, and cancers of the breast, uterus, prostate, and colon.The longer the person carries the added fat content the larger the risk for various diseases. A person who was overweight as a child into adulthood would be at a higher risk rate then someone who became obese after adulthood.At this point something like sixty eight percent of American are either obese (100 pounds overweight or more) or overweight (Grosvenor M.B, 2012). The exact cause of this rise in obesity in adults and children is still being debated what can be agreed on is that exercise and day to day lifestyles are the major causes of the problem. In years past the family unit was one where there was a person who took care of the home while the other partner worked. This meant that children were looked after by their parents and feed meals cooked at home. Today many houses have either two working parents or are a single parent home. This has effectively killed the family dinner. The new normal is fast food in front of an electronic device. The rise of electronic in the form of computer, tablets, cell phones, and gaming systems has also lead to the...

Find Another Essay On Body Fat

Body Composition Essay

1219 words - 5 pages Body composition is one of the five health related fitness components and it is the percent body fat, bone, water and muscle found in your body. Although fat is associated with negative connotations, it has important functions in our body such as the cushioning of organs, shock absorption and temperature regulations. This ‘positive’ fat is known as essential fat, and the ‘negative’ fat is known as nonessential fat. The percent body fat is used

Does Fat Come Back Elsewhere After Liposuction?

1193 words - 5 pages Osbourne remarked, “If you get this part lipo-ed the fat won’t come back there but it will come back here (pointing to another area.) You just follow your body around.” According to Dr. Arthur Perry, FACS, ( fat has a dastardly way of creeping back into the body. Dr. Perry notes that a year after liposuction on the thighs, a patient has more fat in her belly than she

The Oppression of Fat People in America

5835 words - 23 pages stigma: abominations of the body, blemishes of individual character, and tribal stigma of race, nation and religion (4). According to Goffman’s definition, being fat is an abomination of the body. Being fat is a highly visible stigma, unlike the stigma of being queer which does not have an outward appearance. According to research in Women’s Conflicts About Eating and Sexuality, "Fat oppression, the fear and hatred of fat people, remains one of the


1665 words - 7 pages throughout the following movie and articles. Obesity has many health risks and also causes a lot of emotional damage to an individual. Hillel Schwartz wrote the article "Fat and Happy." The emotional thoughts are negative throughout this article and put a negative face on obese people. Schwarz describes how "fat" people are made fun of and how "bad" it is to be "fat" through the eyes of a "skinny" person. In the article "Fat and Happy: In Defense of Fat

Paradoxical Nature of the Perfect Body

800 words - 3 pages In today's society, a common attitude that surrounds many people is that they must achieve the "Perfect Body" in order to gain acceptance, control and success in their lives. The perfect body is fantasized to be young, slim and lean with virtually no fat. However, even though the attitude surrounding this ideal body is strong, this lean machine frame is extremely hard to reach. And this is exactly the problem that persists throughout today's

What Do You See in The Mirror?

895 words - 4 pages healthy person has less to do with your weight on the scale and more to do with an accurate body fat percentage. Even people who exercise and look physically fit could be considered obese when it comes down to looking at the average weight/height chart.When looking at the weight/height chart also known as The Metropolitan Life Table you first need to know some history behind it. The table was created in 1943 by a company known as the Metropolitan

Comparing Low-Carbohydrate Diets and Low-Fat Diets

993 words - 4 pages amount of insulin a person’s body will decrease causing a decrease in fat build up as well. Insulin is what allows our body cells to store fat, which is not what a person wants when they are trying to lose weight. However this diet claims to work, there are other options out there beside this diet, one of which is the low-fat diet.         The low-carbohydrate or the Atkins diet is usually compared to low-fat diets, a diet that follows

The Benefits of the Atkins Diet

895 words - 4 pages studies found that after the participants were on the diets for twelve months, there was no significant difference in the amount of weight that was lost. This supports the idea that the Atkins diet is better for short-term dieters. One reason for the increased weight loss while on the Atkins diet is that it both reduces calories and burns the body fat on the dieter. On the Atkins diet, calories are reduced because of two reasons. First, the

Determination of Body Composition

1728 words - 7 pages Introduction 1.1 Body composition analysis through different anthropometric methods The prevailing system of body composition is primarily focused on model, where the body is composed of two diverse compartments: fat mass (FM) and fat free mass (FFM). Indirect and direct anthropometric measurements can be used to assess nutritional status of particular individual and to determine body composition and distribution of


777 words - 3 pages or positive way than it is no more a problem to live with a fat body. NAAFA has played the important role to realize fat people that they can live happily without any shame. Being a member of NAAFA (National Institute of Fat Acceptance) author also has learned to live happily with all the sizes which she couldn’t even dream before. The most exciting feature of NAAFA is to provide the perfect and smashing variety of clothes made of the most

Nutrition: Fat, Proteins, and Carbohydrates

1393 words - 6 pages Many Americans can tell you what components make up their food. Looking at a nutrition facts label, they can tell you the content of fat, carbohydrate, and protein in the foods they eat. Many participate in low carbohydrate dieting, one of the most popular diets around. Others have opted for the United States Department of Agriculture's low fat diet, but neither understands the chemistry of the body or may have misinformation about these

Similar Essays

The Relationship Between Anthropometric Measurements And Percent Body Fat (Pbf) In Students

1701 words - 7 pages Abstract Objective: To study the relationship between anthropometric measurements and percent body fat (PBF) in students (17-19 years) and to find the percentage of males and females who are obese using percent body fat cut off values, since Obesity is a predisposing factor for many diseases like Hypertension, Type II Diabetes Mellitus and Coronary Artery Disease. Methods: Weight, height, Waist Circumference (WC) and Hip Circumference (HC) of

Fat Makes Us Fat Essay

583 words - 2 pages calories per gram; protein and carbohydrates yield only four calories per gram. Therefore, it is important that you move towards replacing foods high in fat with foods higher in protein and complex carbohydrates.During the process of converting protein and carbohydrates to fat, your body uses them as energy and burns more than a quarter of their calories; it takes even more energy to convert carbohydrates and protein into body fat than it does to

Fats Essay

568 words - 2 pages Fats, or 'lipids' are like raw chicken fat, a greasy, yellowish substance that is translucent. At room temperature, fats that are liquids are often referred to as oil. In the body, they are stored in special cells named 'adipose' cells, which are located under the skin and near the vital organs of the body, where it serves to cushion the organs and bones and to provide insulation from the cold. Fat cells are everywhere in the body, however, they

Comparing And Contrasting Low Carbohydrate And Low Fat Diets

1014 words - 4 pages , ideally only from non-starchy vegetables. The logic behind the restriction of carbohydrates is that without them present in the blood, the body is more likely to utilize stored fat for energy. Unlike many other diets, restrictions are not placed on the kind of fat and protein to be consumed; dieters are able to choose for themselves whether to stick with lean meats and unsaturated fats or to choose fatty meats and saturated fats. While