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Fast Food. Is It Really The Problem?

1431 words - 6 pages

It isn't unfamiliar that obesity is a problem in the United States. Fast food is said to be a

major cause of this predicament, but is there a point where it's not the food's fault but the person

who is choosing to eat it? People who have problems with obesity and blame fast food don't

realize there are so many other attributes that are put into play and that fast food can't possibly be

the only reason of it all. Obesity can be influenced by lack of exercise, the surrounding

environment, genes, health conditions, cruel kindness, and diet. Fast food should stop being

blamed for a vast amount of obesity in the U.S. Fast food is one of the influences of obesity, but there is a point where the person can take control of their eating habits themselves and stop

blaming other culprits.

The definition of “Obesity is a condition characterized by the excessive accumulation and

storage of fat in the body.”(Obesity - Definition and More from the Free Merriam-Webster

Dictionary) Obesity is too commonly seen here in the states and many Americans are

experiencing health deficiencies and diseases that come with it. "Two-thirds of U.S. adults are

overweight or obese" (Flegal et al., 2012). “Obesity puts stress on every part of your body and

increases your risk of developing major health problems.” (“What Are the Consequences of Not

Eating Healthy?")

Today, in cities the hustle and bustle of everyday life gets in the way of people's diets.

They grab the cheapest and quickest alternative to satisfy their needs without recognizing the

long term dangers. The environment can take control of our diets and the way we balance it with

exercise. "Americans are exposed to huge food portions in restaurants, fast food places, gas

stations, movie theaters, supermarkets, and even at home. Some of these meals and snacks can

feed two or more people. Eating large portions means too much energy IN. Over time, this will

cause weight gain if it isn't balanced with physical activity." ("What Causes Overweight and

Obesity?").

Another huge part of being overweight is our genes. Our family genes not only tell our

body what color eyes, hair, and skin we have but also can determine our weight and size. This

would make it harder for some people to lose the weight with exercise, even harder for people

who don’t eat right in addition. Now this is not saying that everyone with genes that make it

difficult to lose weight will be obese. This just says they need to work harder to achieve the

weight they want, then a person without these genes.

Health conditions can also cause someone to become obese since they are unable to work

out the way they want to. Some conditions can not only prevent people from losing weight by

exercising, but also some medications they must take can increase their weight without trying.

It can cause a lack of energy as well as "coronary heart disease, high blood pressure, type 2

diabetes,...

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