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Fast Food Restaurants: A Detriment To The Health Of Americans

1022 words - 5 pages

One out of every three Americans is obese while the majority of these obese people in the have eaten regularly at fast food restaurants. As the obesity rate increases, the number of fast food restaurants goes up as well. Although it is not certain, many believe that obesity in the United States is correlated to eating fast food. Since the United States has the highest obesity rate out of any country, it is important for Americans to monitor the fast food industry that may be causing obesity. With the pressure to get things done in a timely manner, fast food became a big necessity. However, when creating fast food restaurants, the industries were not thinking about the negative effects like ...view middle of the document...

Nonetheless, while saving time Americans are damaging themselves by eating at these fast food restaurants. The grease in fast foods causes serious health problems such as obesity, heart attacks, and blood clots. Fast foods are filled with trans fat and calories, causing excessive weight gain, and eventually obesity. A meal at Mc Donald’s (including a Big Mac, medium fries, and a small Coke) is 1,080 calories. This is over 50% of how much a person should be eating daily. Anyone in taking that much in one meal regularly is predicted to gain extensive amounts of weight. In order for the meals to be cooked quickly, it must be cool with a substantial amount of oil. This oil is too much for your body to handle, and eventually takes over the kidney, liver, and causes acne. This overwhelming grease contains a lot of cholesterol which clogs essential arteries, leading to a heart attack.
The speed of fast food leads to bad eating habits such as eating fast or not paying attention to nutrients. These habits cause constipation, fatigue, and hunger. Simply the title “fast food” and the rush of the environment cause consumers to eat their meals more quickly than they would at another restaurant. When food is eaten while rushed, the stomach doesn’t have enough time to digest what is being eaten, causing constipation and stomach pains. Not only the stomach doesn’t have time to process the food but the brain as well. It takes time for the message to get to the brain that one has eaten, and by the end of the meal the consumer feels as though they are not full. This may lead to the consumer buying another meal, and the rush leaves them no time to pay attention to nutrition information. Once the second meal is eaten and the brain has finally registered all that was eaten, the body begins to feel extremely full, bloated, and tired. Most people go to fast food restaurants during a short lunch break and are left to go back to work or school extremely exhausted and cannot...

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