Gymnastics Athletic Injuries Essay

1306 words - 6 pages

The sheer energy of a gymnast alone can be felt by audiences of all ages, but what the spectators lack the ability to feel is the pounding of the bodies that bear the impact of the athletes in action. Gymnastics consists of a mixture of acrobatic performances of four different events for females, and six different events for males (Gianoulis 1). Gymnastics is demanding in a multitude of ways, including: physically, emotionally and mentally. It requires countless hours of dedication. The concerns of most gymnasts are moving up to the next level, or getting a more advanced skill, while the concerns of the doctors, coaches, and parents revolve mostly around the athlete’s health, which is put at stake for the adored yet dangerous sport. Injuries are common among both male and female gymnast alike, but due to the fact a female gymnast’s career peaks at the same time of major growth and development, a female gymnast’s body as a whole is more likely to undergo lifelong changes or affects (Gianoulis 2). Among the injuries of the mind blowing athletes, the most common ones affect the ankles, feet, lower back, wrist, and hands of individuals (Prevention and Treatment 1). From sprains, to the breaks, the intriguing sport of gymnastics is physically demanding on a gymnast’s body.
Apart from injuries to bones, ligaments, muscles, and joints, other effects, both good and bad, result from participation gymnastics. Early Osteoporosis, delayed menstruation, and eating disorders are some effects consistently found in female gymnast (Gianoulis 2). Aside from internal effects, over eighty-six thousand injuries are medically treated each year (Prevention and Treatment 1). These injuries often result from constant use, resulting in overstress (Prevention and Treatment 1). Although gymnastics causes a multitude of injuries, it also affects the athletes in positive ways. Gymnastics is a weight bearing sport, which builds healthy bones .Not only are healthy bones developed but also flexibility in the muscles. A gymnast must be constantly working towards more advanced flexibility to enable their ability to exhibit flips, jumps, turns, twists, and releases. Increased flexibility prevents injury inside, or outside the gym where the athlete practices (What are the Health Benefits 2). According to Livestrong.com, “Participation in gymnastics can help maintain a healthy body, which is key to preventing numerous health ailments. Conditions include asthma, cancer, obesity, heart disease and diabetes. Being involved in gymnastics helps encourage a healthy lifestyle, including regular physical activity and eating a well-balanced diet. Gymnastics helps promote a healthy, heart, lungs, muscles, and bones” (What are the Health Benefits 1). A gymnast demonstrates exemplary health benefits, but also suffers the consequences of committing to such a demanding sport.
Contrary to some sports, every inch of gymnasts are put to work, especially their upper body, as...

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