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Homework Stress Essay

774 words - 4 pages

In today’s world, education is more important than ever, and with education comes homework. However, many teachers give too much homework, which makes students extremely stressed. In addition, some are into sports or after school activities, and some have part time jobs they have to work at, which adds additional stress to the already overworked students. Mounds of homework can cause students to be under so much stress that it affects them mentally, physically, and emotionally. Stress can make students sick with colds, stomach aches, high blood pressure, sleep disorders, and/or anxiety disorders (Menninger and Dugan).
Today, many students report more anxiety due to stress than child ...view middle of the document...

By using time management skills and organizational skills, students can plan ahead when they get their assignments. Students can plan ahead by using “to do” lists and calendars to plan when they need to get each part of the assignment done. “To do” lists also help students focus on the most important task at hand and get their homework done by a certain time. Also, students can help ease their stress by getting enough sleep; students should try to sleep between six and eight hours, at least. If homework continues to be excessive, students should talk to their teacher (Vatterrot). Students can also ease their stress by giving up bad habits, for example, drinking too much caffeine, and instead drinking water or juice (American Heart Association).
When asked the question: Do you think teachers give enough homework, Laura Atkins, a guidance counselor at Alvin C. York Institute, stated, “No, I think we should give more homework, so we can prepare our students for college.” However, many students beg to differ; with after school activities and work, many students barely have time to even eat supper, not including having to do the homework that their multiple teachers assigned them.
Studies show that stress is harder on most high school students from low income...

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