Horse Benefits Essay

3086 words - 12 pages

When many people approach a horse, they instantly feel cautious of their surroundings. These people tense up and become terrified because of the horse’s size, how they look, or just because they have heard of people being injured from horses. Many people are intimidated by how big some horses can be and they do not want to be around them. Horses are only thought to be a dangerous animal, but they have helped humans in many ways. For instance, they have helped with farm work that humans couldn’t have done by themselves, and they were a mode of human transportation for many years. The things horses have done for humans have helped in many ways, but horses have many other purposes that can help people out. Although many people agree that horses can be dangerous animals, it has been proven that owning and riding horses can have many positive benefits.

The first reason that is beneficial of riding horses would be that it can help to build strength in the body. Horseback riding may seem less like work and more like play, but it has been proven that horseback riding really can help build strength in the human body. An ancient Greek once said, “The outside of a horse is the best thing for the inside of a man.” This quote is actually true because of the many beneficial things that horseback riding has to offer. By riding an animal with a mind of its own, gives a full body workout which works muscles that hardly even existed before riding. People have realized that riding a horse can benefit the body and the mind. Based on evidence, some of the physical benefits that come from riding horses include greater muscle strength and agility (Bliss). Leg strength can be built easily form riding horses. But being able to perform simple exercises while sitting in the saddle can not only build strength in the legs, but it helps boost confidence. Building strength and confidence is a good thing, and it can easily be built from riding horses. This is one of the many few benefits that riding a horse has on the body, but there are many other positive things that riding a horse can do.

Riding horses can help build strength in the body, but it can also be used as therapy. A few years ago, Haleigh volunteered at a therapeutic horseback riding business in Clinton, Iowa, called Bright Spot Inc. At Bright Spot, Haleigh and other volunteers, work with many children with different disabilities and help them overcome their problems. Their confidence is built when they ride the horses because they feel like they can do anything. Therapeutic horseback riding has been proven to really help out people with disabilities. Horseback riding can help disabled patients better than any other form of physical therapy. The physical benefits that can be improved form therapeutic horse riding is improved circulation, respiration, balance, body metabolism, and it can help the disabled rider gain agility and strength. Horse riding can also help with the movement of the...

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