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How Dance Works Essay

1012 words - 5 pages

“Those who dance are considered to be insane by those who cannot hear the music”. George Carlin wrote this because he knew how important it is to dance. Dance isn’t just something that’s done; it’s a way of life. It encourages people to express themselves and be who they truly are. It keeps people more mentally aware of the things in their life; it helps boost confidence, and it’s all possible by experiencing the different styles of dance.
Most people dance because it’s a way to express themselves. When dancing a person can explain a lot to people in their movement rather than struggling to say it. Isadora Duncan says “My Art is just an effort to express the truth of my being in gesture & ...view middle of the document...

They found that the girls who went to the classes had improved their mental health and also had a boost in their mood”(Krakauer, 2008, web). This shows that dance is a way to help make a person not only emotionally, but mentally as well. Another way dance helps the mental body is rehearsing the movements. When going over a piece of a performance, the brain keeps receiving the same electrical impulses, this can help people in the future when learning something new and processing it faster. In other words, dance and movement helps people stay mentally healthy.
Third, some people dance because it builds confidence. People are scared
to break the barrier of dancing or taking dance classes because they’re afraid of looking
awkward, or they simply don’t know what to do. What they don’t realize is that they’re
not alone. Plenty of people don’t know how to dance, or they don’t understand timing
either, and if they take that dance class, they will feel better knowing that theres other
people who don’t know either. Also, dancing helps people build confidence because of
the physical aspect of it. Any source of physical activity causes the body to release
endorphins.
A lot of people dance because there are multiple styles of dance. Lyrical dance is considered one of its own dance style. Lyrical dance is a fusion of ballet & jazz dance techniques. This type of dance challenges choreographers and dancers to use motion to interpret music and express emotions. Lyrical gained its name not just because of the lyrics of the song or because the lyrics of the song are indeed sometimes highlighted over the rhythm, but because of the meaning of the word lyrical. Having poetic, expressive quality; musical, characterized by or expressing spontaneous etc(Denise, 2011, web).
Jazz is another form of dance styles. It’s a range of lively body movement and percussion techniques with a mix of top steps, social dancing, and ballet. Some forms of jazz are the Charleston, swing, and rock and roll....

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