How To Prevent Chronic Obstructive Pulmonary Disease From Getting Worse

1503 words - 7 pages

There are many outcomes that could happen if a person lives an unhealthy lifestyle. These decisions that a person makes when it comes to their health could make Chronic Illnesses worse than they already are. Chronic Bronchitis is a chronic illness that has an effect on the individual’s lungs. This Chronic illness can become even worse if a person does not maintain healthy lifestyle factors. Chronic Bronchitis can evolve to Chronic Obstructive Pulmonary Disease. Chronic Obstructive Pulmonary Disease is when the fibers in the lungs begin to deteriorate. The individual that has this illness has to make sure that they figure out the lifestyle factors they will need in order to keep Chronic ...view middle of the document...

Chronic Obstructive Pulmonary Disease is known as a disease when the lungs are inflamed and the stretchy fibers deteriorate. If a person decides to smoke this speeds up the process of destroying the individual’s lungs from the inside to the outside. An article from The Chronic Obstructive Pulmonary Disease Health center stated that, “no matter how long you have smoked or how serious your Chronic Obstructive Pulmonary Disease is, quitting smoking can help stop the damage to your lungs.” (COPD Health Center February 10, 2014). This health center shows that smoking causes the lungs to get worse and makes a person end up getting worse. Second hand smoke will also be an unhealthy lifestyle factor that should be taken into consideration based off of who a person hangs around that smokes a lot. Smoking is not the only unhealthy lifestyle factor that makes a person’s Chronic Obstructive Pulmonary Disease worse, but it is the worst habit that makes the disease worse.
If a person breathes in toxic chemicals it will also cause a person’s lung damage to accelerate. A.D.A.M Medical Encyclopedia says that, “a lifestyle factor that plays a role in making Chronic Obstructive Pulmonary Disease worse is exposure to gases or fumes” (Agarwal 137). A person that has Chronic Obstructive Pulmonary Disease has to have the proper ventilation masks in order to prevent this lifestyle factor. If a person lives in the city where there are many places that use high doses of toxic chemicals and fumes they should know to have proper ventilation will ensure they are not making Chronic Obstructive Pulmonary Disease worse.
A healthy lifestyle factor such as the fitness of an individual who has Chronic Obstructive Pulmonary Disease also plays a role in making sure it will not grow worse. A person’s arms and legs are the essential limbs that humans need in order to breathe. This is why people that run long distances seem to have more air intake and stamina. The National Heart, Lung and Blood Institute makes the suggestion for everyone that has Chronic Obstructive Pulmonary Disease that, “a pulmonary therapist your doctor recommends activities to help your arms and legs get stronger and/or breathing exercises that strengthen the muscles needed for breathing.” (nhlbi.gov February 24,2014). This instutute tells these people that struggle with this disease that all they have to do is exercise and maintain good diets inorder for them to be able to keep Chronic Obstructive Pulmonary Disease from getting worse for them.
If a person is obesity also plays a role in Chronic Obstructive Pulmonary Disease. Deborah Leader, an RN, stated that, “Obesity lends itself to a worsening of Chronic Obstructive Pulmonary Disease symptoms, and a decrease in both tolerance and quality of live.” (About.com February 10, 2014). Everyone may look at the fact as obesity not playing a major role in a person’s lungs getting worse or not, but it’s only logical that it is important. If a person is obese they...

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