This website uses cookies to ensure you have the best experience. Learn more

Humor And Anxiety Essay

1357 words - 5 pages

(touch this up) Abstract To determine if humor has an affect on anxiety. Eastern Kentucky University, College Students (N = 20; 16 women; 3 men; 1 unknown; Mean age = 21.33) were instructed to think of things that they were upset or nervous about and then about something humorous or relaxing. Students decreased in anxiety more when thinking of relaxation then when thinking of humor. This implies that relaxation techniques should be used over humorous ones where anxiety levels should be kept to a minimum, such as a study area or the work room of an anxiety-reduction center.Humorous and Anxiety Humor is a wonderful thing that can lighten most peoples hearts. If we can use humor to alleviate problems associated with anxiety, many people will be able to have a more stress-free life. It is possible that humor may affect muscle tension. Prerost and Ruma (1987) randomly assigned students from an introductory Psychology class to view different types of humor. Each group saw a different type of humor, either sexual, violence, neutral, and a control group saw non-humorous scenery. The stimuli were on slides projected onto a screen facing the subjects (Ss). The Ss were then instructed to relax while viewing the slides. Finally muscle tension was measured several times with a biofeedback device. Results suggested that Ss who saw humorous stimuli decreased muscle tension more then Ss who saw non-humorous stimuli. It is possible that anxiety may be affected by humor. Danzer, Dale, and Klions (1990) did a study with undergraduate women in an introductory Psychology class. All of the Ss initially completed an anxiety checklist. The Ss then were presented with 20 progressively more depressing slides for 15 seconds each. Ss were instructed to read each slide to themselves, read it out loud, then think about it and try to feel it. This induced anxiety as a side effect. Ss then completed another anxiety checklist. Ss were finally then randomly assigned to one of three groups, either humor, non-humor, or control. The humor group heard a tape of humorous content, the non-humor group heard a tape of non-humorous content, and the control group heard no tape but sat in silence for the same amount of time that the other groups listened. All Ss then completed a final anxiety checklist. Results suggested that all 3 groups decreased in anxiety. The present study explored the effects of humor on anxiety. Ss were randomly assigned to either a humor group or a relaxation group. All Ss first completed an anxiety scale. Ss in the humor group were instructed to think of something humorous while Ss in the relaxation group were instructed to think of something relaxing. All Ss then completed another anxiety scale. The present study was different from the previous research in how the humor was presented. Previous research by Prerost and Ruma presented Ss with slides of cartoons. Danzer, Dale and Klions (1990) gave Ss audio tapes of humor and non humor to...

Find Another Essay On Humor And Anxiety

Brain Physiology To Funny Situations & Under Stress

1694 words - 7 pages Brain physiology to funny situations& Under stress...Humor, Laughter and the Brain:While comedians have spent lots of time focusing on humor and laughter, scientists mostly ignored the subject. In recent years, however, several groups of researchers started to research this form of merriment. Their investigations are shedding light on how the brain processes humor and prompts laughter. Researchers believe that uncovering the brain and body's

Laughter is a Medicine Remedy Essay

1134 words - 5 pages what their laughing about?Well, our five senses are not enough for ideal living. We need to use our sixth sense: our sense of humor. Humor is not merely telling jokes; it is the way we view the world. We can be sincere about life without taking it so seriously. We can laugh about our mistakes and pain. Louis Kornenberger explains: Humor simultaneously wounds and heals, indicts and pardons, diminishes and enlarges; it constitutes inner growth at

Why People Should Laugh Every Day?

1021 words - 4 pages wouldn’t think of it. First laughter is strong antidote for stress. It is no argument life can be quite hectic at times. No one’s life is free of troubles, people lives become occupied with things such as family, work, and school. Trying to balance factors of such can form stress, and with stress comes other illnesses like anxiety and depression. Here is where laughter can be helpful. It is said laughter has the ability to lower levels of stress

the effectiveness of humor vs fear in advertisements

2102 words - 9 pages conditions that exposed different types of images. The researchers then observed the cognitive and emotional effects the level of fear appeals had on the participants. By examining the findings, Leshner et al. (2011) concluded that fear activates anxiety and thus, it is more effective in changing the consumers’ overall attitude towards smoking. Soscia, Turrini and Tanzi (2012) conducted a study to compare the effectiveness of four different types of

Managing Anxiety While Undergoing Diagnostic Evaluation for Breast Cancer

1046 words - 4 pages providing comfort and decreasing anxiety. In addition to support systems, an assessment of a woman’s inner strength related to well-being should be done. Assessing inner strength can be done by evaluating various personality traits that include, resiliency, optimism, a problem-solving attitude, humor, a spiritual dimension and an individual’s sense of purpose. Personality traits have been found to correlate with lower anxiety levels and a more


1749 words - 7 pages stress can change heart rate, blood pressure, and sweating, as well as; creating anxiety, fear, tension, anger, and sadness. (Jaremka, Lindgren & Kiecolt-Glaser, 2013) If these stressors continue for an increased duration, the body cannot maintain homeostasis or equilibrium, causing a drop in immune function. (Herbert & Cohen, 1993) This is important for nursing because good caring and empathetic nursing can be a tool to help decrease chronic

lighter side review

663 words - 3 pages uses humor and an ever-positive outlook to explain life as both a laowai (foreign friend) and rare insider into Chinese culture, “I was a cultural klutz and the more mistakes I made the more people laughed and I began to think that I was a tad funny. It is that humor that I credit as the stimulant that has deepened my love for the experiences I have had in this country…” In a brutally honest chapter titled Toilet Tales, Kronick recounts his


4566 words - 18 pages define, internalize and reaffirm their respective cultural paradigms of 'family.' This is true for all other language uses and cultural manifestations.With the above relationship of culture and language understood, I will now look at a particular aspect of culture that is universal yet disparate. Humor and culture have a relationship not dissimilar to language and culture. Mintz points out "our contemporary humor confronts virtually everything that

Using Laughter As Medicine

1131 words - 5 pages & Segal, 2012), and those are just the physical health benefits. Other studies have suggested that laughter is a great way to ease anxiety and fear, relieve stress, improve mood, and even enhance resilience (Bennett et al., 2003). Not to mention that sharing a good laugh with friends and family can bring these relationships closer (Bennett et al., 2003). The idea that the use of laughter can be used as a form of making one feel better, or as what

Ice Breaker Speech-Self Evaluation

726 words - 3 pages how I’d say them. I even asked opinions and only a few thought the tattoo story would suffice, although they found it interested. Both outlines had a bit of humor, a bit of something special about me, and what I think is rare factor. I only worked on a couple outlines of each. Eventually I chose the topic of my name a couple of days before the assignment and tweaked what I thought was best every time I reviewed it. I thought my name would be

The Psychological Fulfillment in Watching Mel Brook’s Young Frankenstein

2675 words - 11 pages marvelous acts including a tap-dance routine while singing “Puttin’ on the Ritz.” The movie ends with Frederick sharing his “humanity” with the monster allowing it to become level-headed. Freud’s idea of humor as an outlet for sexual anxiety and aggression is demonstrated many times throughout the movie through Harries methods of reiteration, literalization and inversion coupled with Freud’s theory of characterization and unification. This

Similar Essays

Humor And Anxiety Essay

1357 words - 5 pages (touch this up) Abstract To determine if humor has an affect on anxiety. Eastern Kentucky University, College Students (N = 20; 16 women; 3 men; 1 unknown; Mean age = 21.33) were instructed to think of things that they were upset or nervous about and then about something humorous or relaxing. Students decreased in anxiety more when thinking of relaxation then when thinking of humor. This implies that relaxation techniques should be used over

Humor And Healing The Research Essay

1383 words - 6 pages mood, stress, depression and/or anxiety symptoms- Laughter improved mood and positive affect in healthy adults'; temporarily improved depressed mood in depression, moderated stress in healthy adults anxiety 2. Effects on psychotic symptoms- In patients with schizophrenia, a humor and laughter intervention reduced hostility and depression/anxiety scores; improved activation scores and social support lowered the levels of psychopathology; and

A Look At Humor, Laughter, Tickling, And The Brain

2220 words - 9 pages humor is a key part of our personalities and it can play a powerful role in balancing negative emotions, such as fear and anxiety. If we can increase the humor processing abilities of depressed people then we may be able to combat some forms of depression. Even though there have been few studies of humor's place in the brain, understanding the basis of positive emotions will likely be as helpful as understanding the negative ones. References 1

A Healthy Dose Of Laughter (The Effects Of Laughter On The Human Body)

1264 words - 5 pages is associated with pleasurable emotions of joy, lightheartedness, and playfulness (Lefcourt 301). In the book, Humor and Life Stress, Lefcourt explains that we feel like children again when we laugh. We become more spontaneous, open and less defensive. The unpleasant emotions of anger, sadness, and anxiety are incompatible with this spirit of playfulness. When we are open to laughter, we seem to change our mind set from serious, rational, and