Hypnosis To Stop Smoking
The premise of my essay is that women have a better success rate than men when using hypnosis for cessation of cigarette smoking.
Each year 440,000 people die of diseases caused by smoking, that is about 20 percent of all deaths in the United States. The number of women dying from lung cancer has shown a dramatic increase while the number of men dying from lung cancer has shown a gradual reduction. This reflects the increase in smoking among women after the Second World War. In Scotland and the United States, death in women from lung cancer now exceed those from breast cancer. Smoking related heart disease and stroke occur in both men and women.
Smoking is linked with poor reproductive health in both men and women. In men it has been associated with impotence and reduced sperm count. Women who smoke have greater difficulty becoming pregnant and suffer early menopause. The risks to the fetus of smoking during pregnancy are well known and include increased incidence of miscarriage, neonatal death, and low birth weight. Pregnant woman who smoke are more likely to have babies who have an increased risk of death from sudden infant death syndrome and respiratory distress. They are also more likely to have low birth weight babies. Low birth weight is linked to many infants’ health disorders.
In many respects men and women are quite similar in regards to smoking. There are still slightly more male smokers than female smokers (29% and 28% of all adults respectively) Two thirds of men and women would like to stop smoking and equal proportions try to stop smoking each year. New evidence indicates that men and women succeed in stopping smoking at the same rate. However, interesting patterns emerge when analyzing the reasons why men and women smoke, their motivations to stop, the process of stopping smoking and the barriers they face. It is important to understand these differences so that effective smoking cessation strategies can be developed. Most important are the different psychological and physical dependencies men and women with their smoking.
Men are heavier smokers than woman. Women are more emotionally dependent on smoking then men. Men and women are similar in their assessment of health risks of smoking, but reasons for stopping differ. Men tend to cite more self-orientated reasons, such as improving fitness. Women are twice as likely as men to want to stop for the sake of their family and children or because of pregnancy. Men are also likely to cite workplace restrictions as a trigger for trying to stop smoking.
The barriers to stopping smoking reflect the different ‘bonds’ men and women have with their cigarettes. For men, alcohol plays an important part, with three times as many men as women stating they started smoking again while drinking alcohol. Stress and fears of weight gain feature more strongly in women than in men
Hypnosis can be great for cessation of cigarette smoking...