Is Milk Necessary Essay

910 words - 4 pages

If one sees a poster featuring a group of people, actors or athletes, with white moustaches, it doesn’t take a genius to figure out that the Got Milk? slogan will make an appearance. Milk is on the MyPlate recommendations for a reason. Milk belongs on the plates of students everywhere for a few reasons; Milk provides many beneficial nutrients to both students and adults alike. Milk is necessary for vital growth and development. Some people don’t feel that milk is an ideal fit for everyone, or even necessary; I however, am not one of them.
For years, milk has been a major part of everyone’s diets. Milk features three important nutrients: calcium, potassium, and vitamin D. Calcium is ...view middle of the document...

According to Robert Heaney, MD, in an article published on ProCon.org, calcium from soymilk is not absorbed at the same rate as calcium from traditional cow’s milk, rather at only 75%. Although these nontraditional beverages are calcium fortified, they do not always provide a calcium comparable in physical properties or in the ability to be absorbed (“Do Milk Alternatives like…”).
Many people agree that the biggest selling point of milk is the amount of protein, compared to the proteins found in alternatives like soy milk and rice milk. Milk alternatives do have their place. According to Jackie Newgent, registered dietician, in her article, “Are Dairy Alternatives Good For Your Bones?,” soy milk has an advantage over dairy for women, as it contains soy isoflavones, or phytoestrogens, which show promise in the slowing of bone loss attributed to decreasing estrogen levels brought on by menopause. Milk originating from a cow, does not have these chemicals, because they are found only in soy-based products (ProCon.org).
Dairy milk has many benefits, but the most exciting benefit, especially for those who are dieting, is contradictory. Is it possible that the fat in dairy products, whole especially, is not the dietary disruption it has been made out to be? Opposite of what one would think to happen, people weigh less when eating full fat dairy compared to those who eat low fat or fat free. Whole milk products are more likely to satisfy people compared to those products with the fat removed. While whole fat products are higher in saturated fats, they can result in a weight loss that people may be unable to find by consuming meal alternatives like Herbalife...

Find Another Essay On Is milk necessary

Controversial topic on milk and research paper - Spokane Falls Community College/English 101 - Essay

625 words - 3 pages of getting Osteomalacia. Vitamins that are provided in consuming milk, are crucial to keep the body strong and healthy. Vitamin D and Calcium go hand in hand. Drinking a full serving of milk a day would provide 91% of the total calcium recommended to maintain a healthy diet. Calcium is the most important mineral that is necessary to function every aspect of our body. Considering that 99% of your total calcium lies within your bones and teeth, is

Milk Does Not Do The Body Good

2416 words - 10 pages and “got milk” slogan, yet the potential health hazards related to milk consumption remain unfamiliar. Dating back to prehistoric times, milk has been a part of the human diet and never posed as a health risk. In fact, through the generations, it has been taught that milk was necessary to maintain and build bone density, especially for the intake of calcium. However, the concept that milk does the body good is challenged by more

Breastfeeding

1160 words - 5 pages better choice for babies than any formula-based feeding. Although breast milk has its obvious advantages, it does have its cons. It often is not as rich in vitamins and minerals as fortified formula milk. Babies fed solely on breast milk usually require vitamin D supplements. Even though breast milk does not supply all of the necessary vitamins in the preferred amounts, supplements can easily be given to the baby in forms of tablets and liquids

milk

1046 words - 5 pages Milk has developed incredibly over the last thousands of years. Since the raw milk of goats or cows during the beginning of man, to the organics and fatty contents that is produced all over the world today (Vicini). But is the milk people drink today really the same milk from the beginning usage? Recognized by the American Cancer Society, milk is now known to increase the risk of cancer and other medical problems. This all relates to growth

Marketing report on Amul

2226 words - 9 pages . When I was pursuing my bachelors he took me to the site of Amul and that is the main reason I choose the same topic.VIDHI SHAHUB:-204313INTRODUCTION'Mother Dairy' Gujarat Cooperative Milk Marketing Federation (GCMMF) Ltd. name itself suggests that it is related with milk. It was established on September, 1994 in Gandhinagar having a capacity to handle 10 lac litre of milk in a day. it is the largest co-operative movement in India with 2.2 million

Dairy Industry

1039 words - 5 pages processing, which account for about 70% of costs) • Instability in the price of raw milk (due to interference of the government in determining the market price of, the price experience high fluctuations) • Dispersion of production centers and for that reason, lack of access to gathering centers (because of the spoilagibility of this product, it is necessary for production site to be near the production site) • Underutilization of the capacities

The Need for Milk Cooling

1513 words - 7 pages Chapter 1 INTRODUCTION 1.1 Background and Need for Milk Cooling As per the Confederation of Indian Industry (CII) standards milk has to be cooled in between the range of 2-4°C. This low temperature of the raw milk is necessary as temperature higher that given range cause degradation in quality of the milk. The higher temperature milk will cause process of lipolysis which is nothing but the reduction of the fats inside the milk and cause the

Food Hazards

668 words - 3 pages The Apex court Thursday urged the state governments to make necessary amendments to their laws to make production and marketing of adulterated milk, an offense punishable with life imprisonment. The court was hearing a Public Interest Litigation or PIL. The ruling came in the backdrop of samples of milk collected randomly by the Food Safety and Standards Authority of India in 2011 revealed the large-scale sale of adulterated milk across the

The Hazards of Milk

1733 words - 7 pages that dairy is not necessary and may actually be a hindrance to the body’s health. There are a lot of misconceptions regarding milk, about the amount of calcium needed in a healthy diet; also, calcium is a vital mineral to the body. Large amounts of the mineral calcium can be acquired in places other than dairy. Calcium accounts for 3.2% of the Earth’s crust, and when accompanied by phosphorus, magnesium, and vitamin A, C, and D, helps build and

marketing report on relaunch of fail product - Masters - marketing report

3334 words - 14 pages MILK 9 CONCLUSION Executive Summary Candia is the very popular brand in Europe. And it was launched in Pakistan under the CDL a very famous milk brand in Pakistan. After a short time interval, Candia fails to settle down in Pakistan market. Candia milk failed to do a proper advertisement and marketing campaign. The important attributes that Candia lacks are color and taste of the milk. The color is not purely white due to which people begin to

PROJECT REPORT ON AMUL

8336 words - 33 pages GUJARAT CO-OPERATIVE MILK MARKETING FEDERATION LTD SUMMER TRAINING REPORTSUMMER TRAINING REPORT ONON THE TASTE OF INDIA Prepared By Darshan Makwana Student of Master of BusinessAdministration Batch (2007 - 2009) Roll No. -18 Submitted To Saurashtra University Rajkot Guided By Prof. Vijay Vyas Institute R.K. College of Engineering and Technology RAJKOT 1 GUJARAT CO-OPERATIVE MILK MARKETING FEDERATION LTD PREFACE AMUL is the pride not only of

Similar Essays

The Developing And Controversial Industry Of Cow’s Milk

1736 words - 7 pages including osteoporosis and heart disease. The females of all mammal species can produce milk but cow milk dominates commercial production. Cow’s milk was initially intended only for baby cows. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Humans are the only species that drink milk after infancy. Milk is the first food of mammals, providing all the necessary nutrients for survival

Legalizing The Selling Of Unpasteurized Milk

1736 words - 7 pages . Raw milk contains Vitamin A, which is fat soluble. It is removed when fat content is lowered during pasteurization. All milk is fortified with Vitamin D. She also states that pasteurization causes a loss of Vitamin K. It is necessary for blood clotting and also helps with bone strength. “Pasteurization means a loss of half the Vitamin C in milk and 38-60% of other water soluble vitamins (Maples).” Milk production has been turned into an

Bovine Milk Essay

1629 words - 7 pages compensate for all the nutrients milk provides; as a result, children who “don’t drink milk” tend to have lower nutrient intakes and “poorer bone health” than those who do (Sizer and Whitney 324). Milk is not necessary for those who manage a complete adequate nutrient intake from whole foods alone, yet they can still include it in their diet if they want to. But for people with insufficient nutrient intake, it is more practical and more likely preferred

The Success Of The Got Milk? Campaign

2698 words - 11 pages think about the consequences living without drinking milk. The only solution was to show people in the situation of "milk deprivation" in the ads. The success of this campaign is due to the fact that it reminded people that milk is essential, necessary for their daily lives. This campaign shows the importance of this product in a household, because people consume milk at different time of the day and of the life but they