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Junk Food Beneficial? Or Not Essay

1004 words - 4 pages

We need to eat, it is a universal fact, but daily consumption of unhealthy food is unfit for the body. Food is classified as either healthy or unhealthy. About any type of fast food is considered unhealthy. Fast food contains low nutritional benefits. Unlike healthy food, junk food can be found at convenient locations. This results in junk food being slightly more profitable than healthy food. In spite of that, it will definitely cause health problems to young teens and children because of the unhealthy content it’s made of. The unhealthy food is leading to obesity, languishment and many other health issues. For this reason, the production unhealthy food should be controlled; restrained so that healthier food can take its place. For example, homemade food, or natural food.
The absence of nutrition we have can most likely be associated with unhealthy food. This mainly refers to children and teens eating chips, candy, and basically food with grease. A reason for such unhealthy consumption is stated on a debate based on This House Would Ban Junk Food From Schools by Sanchez Vaznaugh. Moreover, “limited resources and budget cuts hamper schools from offering both healthful and good tasting alternatives and physical education programs.” By consuming unhealthy food our body is affected physically and mentally. With junk food lying around we believe them to be convenient, and we escape the fact that the more junk food we eat the less nutrition our bodies get. An article on fitday.com called FastFood Nutrition: Junk Food's Effect On Your Body, explains how unhealthy food effect the bodies energy levels, poor performance, health conditions and as stated "high levels of sodium in the diet leads to extra water retention (through the diffusion gradient of the blood plasma and the fluid inside of body cells), which leads to hypertension, kidney failure, stroke, anything to do with crappy blood vessels." This leads to slow blood reproduction, lack of energy production, and many other health conditions that affect the bodies function.
These unhealthy foods affect the body but what does it do to its consumers mentally? Junk food can lead to poor conduct. The poor conduct can refer to manners, and littering. Our minds are easily attracted to amusing sights and the unhealthy food are loaded with contents that enhances the essence of the food making it more appealing and tasty. The chemical of which mostly, if not all, junk food is composed of decreases concentration levels of the brain. The result is a decline in learning possibilities, and addiction. According to the article Junk Food In Schools: USDA Proposes Calorie, Sugar Limits by Mary Clare Jalonick, states” The rules, required under a child nutrition law passed by Congress in 2010, are part of the governments effort to combat...

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