Just A Few More Minutes: School Should Start Later In The Morning

1128 words - 5 pages

Just a Few More Minutes

Students come to school half asleep, nod off in the middle of a lecture, and periodically get asked to why we’re all so incoherent. An arguably good reason would be having to balance school, work, sports, homework, any kind of social life, and going to bed at decent time. Getting roughly an hour longer of sleep could increase attention, test scores, positive attitudes, increase the urge to be in school, and possibly decrease truancy rates. A lack of sleep can also become dangerous in many cases. An extra hour of sleep could make all the difference in a teen’s life.

As students get more sleep, the more ambitious they become. Second thoughts about getting out of ...view middle of the document...

Finally, work is over. Now fantasizing about your bed as it’s metaphorically calling your name, but then coming to the realization that there’s four hours of homework left to do. Homework feels like a never ending cycle in a students life.

Starting school later in the morning comes with disadvantages as well. A later start time means a later release time. Being let out of school later could make getting a job a little more difficult. Students could have trouble picking up hours at work. Schools starting later could also make it hard to get as much done in the evening. Although students would have more energy to get things done, they might just have the tendency to get less done. Students could also get into habit of staying up later if they don’t have to wake up as early (Debatewise).

At least nine hours of sleep is needed for a healthy, more awake lifestyle.When you’re well-rested and awake, your ability to comprehend and remember information is much higher. "You don't run schools at a time when kids aren't ready to learn,” (Qtd Snider). However, the lifestyle of a teenager makes a nine hour sleep cycle nearly impossible. Director of the Sleep Medicine Clinic, Dr. Judith Owens says, “adolescents are programmed to fall asleep later.” Majority of teenagers have a difficult time falling asleep before eleven o’clock p.m.

A number of health problems come with sleep deprivation. Teens have been known to use unhealthy substances to make up for their loss of sleep. Smoking and an unnecessary intake of caffeine are just a few ways people compensate for their lack of sleep. Some of these problems and unhealthy lifestyles can be changed with just a little more sleep (Later School Start Times: Benefits & Cons).

"It's crucial to delay school start time, but you also have to educate parents, children, teachers and administrators about the importance of sleep in the same way we educate them about nutrition and exercise," (Qtd Wolfson). Sleep is important when it comes to schooling. Without a good night’s sleep, functioning properly becomes a chore. “If you don’t sleep well, you don’t think very well,” (Qtd Duncan). It is known that students with a full nine hours of sleep...

Find Another Essay On Just a Few More Minutes: School Should Start Later in the Morning

Schools Should Start Later in the Day

1634 words - 7 pages . Other days she arrives at school right after attendance has been taken. “I can understand if a child is staying out of school, running around, a bad kid, getting into trouble, taking drugs. I can understand why he would slap them in jail for twenty four hours. But Diane doesn’t do that. All she does is work and go to school” (Elliot 1). To change the times that high schools start in the morning benefits students in more ways than just keeping

School Start Time Should Be Later

1167 words - 5 pages the C students, and the C students slept ten more minutes than the D students (Raidt). As a result, sleeping a few extra minutes can make a big difference in student’s grades. If schools decided to begin a few minutes later in the morning they would see an improvement in their student’s grades. Still, some might disagree with the idea of school beginning later in the morning and might say that students will just stay awake longer if school is

Later School Start TImes

1257 words - 6 pages times will mean that they won’t eat much in the morning. This is not a positive because I’m sure we have all heard the breakfast is the most important meal of the day. There are many different opinions on whether later school start times are good or bad making it a highly controversial topic. Later school start times have many pros and cons to support each side. Some say school should start later because students need the sleep. Others say

Later school start time

796 words - 4 pages before 11 p.m. ,” Dr. Owens said (Dooren). Teens need at least nine hours of sleep at night, which ideally would call for an 8 am wake up time, and for most students, they need to be to school by that time. The study included about 200 students and found many benefits that came from a shift in the school-start time. Students had about 30 more minutes of sleep in the morning and found to be going to bed around 15 minutes earlier. Daytime sleepiness

Later School Start Times

621 words - 2 pages It is 9 o’clock in the morning the first students start filling in but not in the way you are used to. The pupils have abandoned their zombie like shuffle. They are now attentive and ready to learn, freed from the morning fog that has plagued past generations! Schools should start later in the day so that children are more attentive/ready to learn, safer, and in a better physical/mental state. If schools starts later students will be more

Later School Start Times

1843 words - 7 pages Later School Start Times Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss

Schools should have a later start time

745 words - 3 pages completely wake up and eat breakfast to get my body going. Research shows that teens naturally go to sleep later and sleep later in the mornings (“Sleep”). Delaying the time school starts by thirty minutes to an hour could show an improvement on health in teens, their grades and morning traffic. The teen’s health is a very significant issue. Pushing back times just by thirty minutes can improve their moods, energy levels, and overall health

School Should Start Later! A persuasive essay (could also be used as a speech) about why high school should start later

796 words - 3 pages Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes

Argumentative and Persuasive Essay: Should School Start Later?

750 words - 3 pages that they will be more alert. Students being alert can help students do better on tests and quizzes seeing that they were able to pay attention in class now that they were not so tired. The school day should start later as a result of attendance improvement, students would be better prepared, and student's attitudes can increase. Even though few say, "If you start school later students still incline to come late," In contrary,once the students

High School Should Start Later: HS Arrival Time

1445 words - 6 pages -starting schools are more likely to be tardy and absent than students in later-starting schools (Lamberg). Creating an arrival time that compliments the unique schedule of teenagers would encourage students to arrive on time, boost individual student achievement, and allow students to get more sleep. High schools should start later in the morning to better benefit the students both academically and for their healthents. High schools frequently have

Question:Should school start later, for high school students? Pursuasive essay. Thesis:School should start later for high school students

900 words - 4 pages start later in the morning than they do presently. This action would better satisfy the sleep needs of teenagers, improve their academic performance, be beneficial for families of elementary school students, and increase safety.Delaying high school schedule, even if only by an hour or just a half hour, would be beneficial to the sleep needs of teenagers. "Studies have show that after puberty, teenagers require more sleep (about nine and half-hours

Similar Essays

School Should Start Later Essay

1108 words - 5 pages Eveleth) There are many reasons why school should start later, but the safety aspect is one very important part that often gets overlooked when the subject is brought up for study. The discussion about school starting times is not a new upcoming idea, it has been around for a long time. There is an abundance of research showing that schools start before teens are ready to learn. “One 2012 study showed that teens scores on standardized tests in

Should School Start Later? Essay

789 words - 4 pages to know the effects of school starting so early they would take more action to get school to start later. In the final analysis, sleep deprivation not only has a negative effect on students’ performance at school, but it can also prevent students from showing up at all. Also, it can have negative effects on the children’s health which can make them stay out of school even more due to illness and even leave permanent damage to the children’s health. With this being said, do you believe that school should start later?

The Many Benefits Of Later School Start Times In The Morning

1546 words - 7 pages all of this, there is another side to the topic that has had growing popularity. When schools start later in the morning, students have more time to sleep, eat breakfast, and at the end of the day have more concentration during school hours. Many say that if schools started later students would just postponed homework to later hours and that there would be less family time. While this may be true, if schools starts at 8:30 or 9 as opposed to 7

Why School Should Start Later Essay

1205 words - 5 pages Have you ever felt like if you just had one extra hour of sleep you would be able to function better in school? Lack of sleep to our teenage brain is a big deal; less sleep can limit our brain development. Our bodies naturally wake up later, we are more alert then. We should delay our first hour to get that extra hour of sleep. The government is starting to notice that teens need more sleep to concentrate in school, so they are working on