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How To Paper On Doing A No Footed Can Can In Freestyle Mx

661 words - 3 pages

So your at the local track and you want to impress your friends or better yet some hot ladiesthat are watching you from the side lines. Well throw a no footed can can over the next jump andamaze some people! Their easy!The no footed can can can (that's a lotta cans) be completed in only a few easy steps.1. Find a small to medium size jump to start out on. I suggest a 30-35 foot table top. A smaller jumpwill work but it gets tricky with the smaller jumps. A bigger jump works too but you gotta have a littlemore guts to try it off the bigger ones. Just try it where you feel comfortable. If your not comfortableyou shouldn't be trying to throw the trick.2. Once you get your quad in the air it might be easier to try can cans first if you haven't done them yet.If you have the can can down thats good because doing the no footed version is almost as easy. Youcan skip to the next step in that case. You have to know you have the ability to bring one foot up andover the seat. Make sure your able to lift your foot high enough to clear the seat, don't be rubbing theseat with the heel of your boot.3. If you have the can can down then you can start doing the no footer can. Its basically the sametechnique as doing a can can but instead of just bringing your foot over the seat you need your other legto be out too. The correct way to do this is to do the motion for the can can normal but at the sametime kick your other leg out as well. So you need to get your quad in the air, then jump off the pegs (thejump is important) while your jumping you need to bring your leg over the seat like a can can but at thesame time have your other leg kicked out as if you...

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