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Late Nights And Early Mornings Essay

842 words - 4 pages

BEEP! BEEP! BEEP! Your alarm is ringing and you gruelingly begin to awake. Can it be that it is already morning? You stayed up till eleven finishing the massive load of homework from the previous day. You’ve gotten less than seven hours of sleep. That’s not even enough for the average adult. You stumble through the day barely staying awake for your classes and hardly learning a thing as your mind drifts.Waking up for school is hard for any student, especially one who is actively involved in extracurricular activities. If schools started later students would be better prepared to face the constant battles of the school day.
Waking up early is not easy for the average adult, but it is seemingly impossible for the average teenager. Teenagers need an estimated nine to ten hours of sleep every night versus adults who need roughly eight hours of sleep (Teenagers). How is it possible for a teenager to get that many hours of sleep one might ask. Simply by going to bed sooner. This assumption would be incorrect. “Puberty hormones shift the teenager’s body clock forward by about one or two hours, making them [sic] sleepier one to two hours later. Yet, while the teenager falls asleep later, early school starts don’t allow them [sic] to sleep in” (Teenagers). So why not just let teenagers sleep. School systems should consider starting the school day at least an hour later to help their students to do the best they can, and be on the top of their academic game.
Many people believe that changing the time school started would not work for many reasons. One might say if schools started an hour later they would go an hour later as well, and this could cut into sports. They might be very correct but there are many ways to combat this problem with sports. Allowing student athletes to be released from classes early and giving them credits for a physical education class would be one way to build-in a later school start time and sports (Moore). For students who are not in sports this still poses possible problems, such as after-school jobs. As strange as it may seem, a job who hires a student for an after school job, will understand if a student's schooling doesn’t end until an hour after the other schools. Having schooling go a little later may cause a student not to be able to get an after school job at all, there are still weekend...

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