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Major And Minor Causes Of Heart Disease

408 words - 2 pages

Major and Minor Causes of Heart DiseaseMajor and Minor Causes of Heart DiseaseHeart disease affects so many people that it has become a serious concern about medical science. The heart is a complex organ that is vulnerable to hereditary as well as environmental risks. Cardiologists think of these risk factors as either major or minor causes of heart disease. There are several major and minor causes of heart disease.There are five major causes of heart disease. The first is family history. If you have heart disease in your family, you are more likely to ...view middle of the document...

The last major cause is smoking cigarettes because the nicotine presents in cigarettes increased blood pressure and heart rate. Smokers are two or three times more likely to have a heart attack than nonsmokers.There are three minor causes of heart disease. The first is a type A personality which consists of people who become easily stressed, overly competitive, aggressive and intense. People that can not control their stress, they are more likely to have heart disease because the high blood pressure. Another minor cause of heart disease is a sedentary lifestyle because people with lack of physical activity have a high risk of developing high blood pressure, coronary heart disease and overweight. The last minor cause is obesity because people increase the risk of heart disease when they have a poor diet and are extremely overweight.In conclusion, heart disease can be caused by major and minor causes. People can reduce their risk of developing heart disease by reducing or modifying the risk factors for heart disease, such as high blood pressure, high cholesterol levels, diabetes, stress, sedentary lifestyle and obesity. Also, they should take responsibility for their own health by making wise choices in their lifestyles in order to improve their health.

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