This website uses cookies to ensure you have the best experience. Learn more

The Pros And Cons Of Meat Consumption

1159 words - 5 pages

One of the most controversial foods consumed is meat. In general, there are two extremes associated with meat; those who over consume and those who chose not to eat meat at all. Of course there are concerns associated with over consumption of meat such as cancer, cardiovascular disease, high blood pressure, and metabolic syndromes. Also, diets high in meat have high protein content so those individuals will sometimes not receive enough energy from carbohydrates, ultimately putting strain on the kidneys, leading to dehydration and ketosis (Wyness, et al., p. 35).
When considering negative effects of meat consumption, the main focus is weight management, cholesterol, cancer, and coronary heart disease. With societies growing numbers of obese individuals, finding causes and significant resources to improve management is important. In multiple studies, people eating meat have a prevalence to be over weight of approximately 5-46%. During these studies, it is hard to establish factors to prove eating meat is cause for obesity because people eating meat are commonly compared to those who don’t. Vegetarians are more likely to live a healthier life style and be health conscious so prevalence is much smaller (Wyness, et al., p. 49). “Mainly because of high energy density and fat content, meat consumption has been considered a determinant of weight gain” (Vergnaud, p. 398). Though it is a determinant in weight, cutting intake of red meat will not effectively manage weight. A combination of meat, vegetables fruit, decreased total energy intake, and increased physical activity is equally important to receive adequate results (Vergnaud, p. 403).
Also associate with meat and obesity are cholesterol and coronary heart disease. “Coronary heart disease is responsible for more than 190,000 deaths in the United Kingdom alone” (Vergnaud, p. 51). Study investigations found that higher intake of red meats were significantly associated with increased risk of coronary heart disease in both men and women (Wyness, et al., p. 52.) One important influence on cardiovascular diseases such as coronary heart disease is blood cholesterol levels. High levels of LDL-cholesterol with low levels of HDL- cholesterol increase risks of cardiovascular disease. Cholesterol can be influenced by balancing different types of fatty acids in the diet. Trans fatty acids and saturated fatty acids have a more potent effect on cholesterol because they increase the bad, LDL, and decrease that good, HDL (Wyness, et al., p. 54-55).
Along with coronary heart disease having a major impact on individuals, cancer is another common disease with negative association to meat. Studies conducted for correlation between cancer and meat consumption are commonly compared between meat-eaters and vegetarians so like obesity, it is difficult to determine if it is actually a cause because vegetarians in general are more health conscious. People who eat meat may have a more common occurrence of cancer but...

Find Another Essay On The Pros and Cons of Meat Consumption

The Pros and Cons of Social Media

1719 words - 7 pages use of social media does not turn into social dysfunction. Works Cited Birnie, S. A. and Horvath, P. (2002), Psychological Predictors of Internet Social Communication. Journal of Computer-Mediated Communication. Carey, Dachary. "Online Social Networking Pros and Cons." Life123. Web. 16 Feb. 2014. . "Conformity: The

The Pros and Cons of Social Media

1082 words - 5 pages , and take advantage of others (The Pros and Cons). Additionally, there are a large number of children being harassed and stalked by online predators. “They target both boys and girls of all ages and use the anonymity of the internet to their advantage, since they can be whoever they want. Many are master manipulators with skills that can cripple any child’s sense of awareness (The facts About Online Predators).” Lastly, less face-to-face

The Pros and Cons of Imperialism

531 words - 2 pages hand, the new imperialism was the period between the years “1870-1914”, where Europe became more focused on expanding their land into Asia and Africa. Imperialism had many pros and cons. In addition, it also had many causes led by the feeling of nationalism. Several significant causes led to the rise of imperialism in Europe. Economy played a role in the rise. For instance, many nations demanded more natural resource that they did not have on

Pros and cons of the promotional mix

972 words - 4 pages which is advertising, personnel selling, sales promotion and public relations tools. No matter how good a strategy or a plan is perform; advantage and disadvantage are surely to exist. The main purpose of conducting this literature review is to precisely identify the advantages and disadvantages of the four elements. One of the most popular promotional elements that company usually us is the advertising, but before we look into the pros and cons

The Pros and Cons of Gay Marriage

1346 words - 5 pages part in the gay marriage legalization process. Same-sex marriage is a major controversial issue in the United States; specific examples would be the views of Americans, pros and cons of same-sex marriage, and the reality of it in the United States. The views of Americans are extremely different from one another. The people of America have many different opinions about gay marriage. In 1996, 27 percent of United States citizens approved of

The pros and cons of immigration

1400 words - 6 pages American Society 2013/2014 Zuzana Ďuržová Mid-Term Essay - The pros and cons of immigration Immigration is the movement of people between countries. People are moving from their home country to search for better opportunities, career or education a chance for better life. People are looking for business opportunities, experience, or may have personal reasons such as family or marriage. If I we are talking about positive and negative aspects

The Pros and Cons of Genetic Engineering

820 words - 3 pages to create the perfect race, was dolly the sheep just a stepping stone to improved biological weapons. Genetic engineering seems to have the pros and cons, but the cons are basically assuming the worst or are being used for the destruction of mankind, rather than the saving of mankind. The reduction of the gene pool also seems to be a huge risk to take. If recessive genes are erased from an organism, then the gene pool will be reduced resulting

The Pros and Cons of Standardized Testing

1348 words - 6 pages pressure to the educators and the students. The added pressure can cause health problems with the students or the educators. If health problem come from the stress of the tests it could negatively affect the student’s ability to learn (Pros and Cons, 2013). The test itself is a problem as well. The test is supposed to be unbiased based on the grade level but in most cases the test is not. As much as they try the people that produce the test may

The Pros and Cons of Capital Punishment

906 words - 4 pages The Pros and Cons of Capital Punishment Since the mid 1900’s, capital punishment has brought many individuals into many diverse view points throughout the years. Capital punishment is a way of punishing a convict by killing him or her because of the crime he or she committed. Capital punishment will always have its pros and cons. There are opponents who absolutely disagree with capital punishment. And then there are advocates who

Pros and Cons of the Industrial Revolution

1345 words - 6 pages been treated very poorly. Not only that the amount shillings they make, barely makes a difference for their family to survive. Urbanization has increased between the times of 1800’s and the 1850’s, as urbanization increase there is more numbers of population and many diseases. But the industrial revolution also had its pros, like for example the increase number of new technology. The Spinning Jenny which helps weaves and thread garnet together

Pros and Cons of the Washing Machine

1123 words - 4 pages more pros than cons or vice versa, but conducting research is always helpful when deciding. Washing machines have truly changed how many live their lives today. “Every year, everyday, the heavy work of the house wife becomes a little easier” ( Pantzar 11). Washing machines are one of the most popular household devices in many cases. Relieving labor, allowing more time, and customizing the washing machine are all amenities of the washing machine

Similar Essays

The Ethics Of Meat Consumption Essay

1097 words - 5 pages of whether or not to eat meat. The practice of meat eating is demonstrably unnecessary, as many people have survived on vegan or vegetarian diets for centuries. Furthermore, it has been revealed that meat consumption can have negative repercussions for human health, paradoxically impeding survival, even while its ingestion sustains you in the short-term. The spread of awareness of both the needlessness and the health risks of omnivorism has

Environmental Impact Of Meat Consumption And Production

1476 words - 6 pages . Vegetarians usually do not smoke, they exercise and therefore usually are not overweight. All of these reduce the risks of developing a cardiovascular disease (Ruxton 44-45). However, some investigators thought a vegetarian diet would have a “lower intake of saturated fatty acids and [an] increased nut consumption” (Phillips 156) which could help prevent cardiovascular disease. Therefore, removing meat from the diet may not immediately reduce the

Environmental Impact Of Meat Consumption And Production

1687 words - 7 pages at the moment and if something isn’t done there could be catastrophic consequences. Therefore, it seems eliminating meat from the diet and choosing protein substitutes would benefit the earth rather than harm it. However, we have to factor in what would happen if we cut down our meat consumption rates. If humans were to not eat animals there would be a great change in the amount of food available to people would be feed. Pimentel stated “If

The Pros And Cons Of The Internet

1219 words - 5 pages The computer has had a tremendous impact on society as we know it. It gives a voice to those who cannot speak and those who cannot breathe on their own receive mechanically computerized help. The computer has given us many wonderful things used for wonderful purposes, but there are vast ways in which these things have been misused by our people. One of these things is the internet and a common way it is misused is by way of plagiarism