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Men & Women’s Fitness And Body Images

2870 words - 12 pages

In today’s society, both men and women go through a lot to better their bodies to be attracted by opposite or same sex. The media are also the culprit as well with all this artificial images telling each sex that this is what you should look like and if you don’t look this way you will not get anyone to like you.
As a personal trainer clients always ask me how do you lose weight or how do you get so ripped. For me fitness is not about just looking good, it is about internal beauty. During this research, I will analyze why women get judged so harshly on body image? does body imaging cause a lot of stress for men?, and why the media are still using artificial images for body image? The method I will be using is qualitative analysis.
Why Women Get Judge So Harshly on Body Imaging?
Over the years women get ridiculed about their bodies. If a woman who is overweight, you have some men will not talk or date her because she does not look fit or look like a famous person. During the glory years women like Betty Page and Marilyn Monroe where very curvy, healthy, and all the guys would want to date them or women want to be like them. But in today’s society, the media would call them fat or plus size.
In article journal, “College Students' Perceptions of Fitness and Body Type in Interpersonal Relationships” by Melissa MacDonald. She did a research on college students on their perception of fitness and body type through communication.
In the article, 56 percent of women and 43 percent of men was unhappy about their body type. Part of it is the environment they are in, gender roles, and relationship. While I was reading this article the responds by students was astounding. You had some student felt uncomfortable in fitness and work environments, instead of worrying about what other people say.
Others students, regardless what size they have a negative aspect on their personal weight, but the high number was overweight students. Students felt really comfortable of their body type still want to be healthy and active. The students from both sexes did not care what other people think they want a person to accept them for who they are not judging them on their body.
Women in society get judged a lot when comes to their body, you have women go through extreme means to lose weight by doing crazy fad diets, using body wraps, or any other gimmicks. When a woman see other women fit, they would try so hard to be like them to be fit instead of being defined their own body.
Your average American woman is 5’4” and 140 pounds. Some women fail to realize when they see these fitness models or fashion models, some are tall and athletic or tall and skinny. The women need to understand that the images are altered by Photoshop in order for the product to sell.
In a journal article by Mary-Signe Chojnacki “Depleting Body Image: The effects of female magazine models on the self-esteem and body image of college-age women.” She states, “Magazine companies...

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