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Home Remedies For A Sinus Cold

835 words - 3 pages

Home remedies for sinus cold

Sinus is basically an inflammation in the nasal passage. Sinus infection is one of the common infections across the world. An infection in the sinuses or cavities present in the bones near the nose is the main cause of sinus attacks. When swelling occurs in these sinuses due to some infection it results in fever, headaches, difficulty in breathing and other discomforts, known as sinusitis.

The symptoms of sinus infection depend on whether it is chronic or acute. Signals may vary from person to person. There are two types - Acute Sinusitis and Chronic Sinusitis. Acute sinusitis lasts for few days and chronic sinus lasts for more than three months. Acute sinusitis is more painful than chronic sinus. Common symptoms are:

• Running nose
• Sneezing or coughing
• Headache in the temple or surrounding areas
• Frequent clearing of throat
• Discharge of mucous from the nose and nasal congestion.
• Worse headache after waking up in the morning or bending forward or riding an elevator.
• Fever
• Itching in nose and eyes
• Bad breath
• Eye and face pain
• Feeling of tiredness or weakness
• Reducing sense of taste and smell

Home remedies are available for sinus infection. Coughing, sneezing, feeling tired and ache are the common symptoms of sinus. Other symptoms are ear-ache, tenderness and swelling behind the ear. Hoarse voice and sore throat caused due to post-nasal drip. Eye region swells due to spread of infection from sinuses to eyes. Vomiting with severe headache happens due to spread of infection to the brain. Pain in teeth, upper jaw and cheeks are also experienced and often mistaken as tooth ache. This indicates the condition and the onset of sinus cold. Body becomes achy and nose runs gradually leading to sneezing and coughing. At this point it is time for a remedy as the sinuses are blocked and mucus develops in the throat. If difficulty is moderate home remedies to follow includes:

 Vitamin capsules may be taken that can be pulled apart and are filled with powder. These tablets absorb into your system more quickly. Three tablets should be taken in the morning and before going to bed. Vitamin C helps best to fight with a bad sinus cold. One or two multivitamin capsules may be taken with vitamin Cs to help build up the immune system.
 Tea may be made with lemon. Instead of sugar, honey may be used. The cold virus is attacked by the vitamin C in the lemon in the hot mixture. Green tea may be taken for...

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