Obesity Essay

1194 words - 5 pages

One of the biggest problems of humanity nowadays is obesity. From some years until now, humans have been suffering from this eating disorder with more frequency. Obesity is when one has too much body fat, and is unable either by genetic or environmental factors to control it. This problem has become more frequent as the society of today is all about consumption, fast food, calories and lack of exercise, as a simple machine is able to do everything one is too lazy to do. This is a problem because worldwide obesity has nearly doubled since 1980 and obesity is the fifth leading risk of global deaths. As a whole, approximately 2.8 million people die per year because of obesity and this disease is the main cause of heart attacks and diabetes in the world.

As the world has been developing more since the last century, medicine has advanced a lot. One of the most common solutions for obesity worldwide is the creation of running, climbing machines, which help to reduce body fat. Exercising is off course, the best way of keeping the body healthy. Indoor exercising machines are a benefit to the world as they are cushioned and help to reduce sore shins. At a long term, they help to save money instead of going to a gymnasium and paying an annual rent. These machines have different exercising levels and programs that are very helpful and are able to reach exercising levels a simple person running outdoors would not be capable to achieve. Diets are also a good way of keeping the body in shape as they are mainly about eating healthy food that contains low levels of fat and sugar, and high levels of nutrients. These diets help controlling calories, in order for body fat to decrease. But, humans do not know how to manage these solutions well, and this has lead to problems. The problem of exercising alone is the risk of overexercise, and exposure to accidents. There is a great risk to develop an addiction to exercise or to the feeling called "runners high". When exercising by it's own, a person has a limited knowledge about health and mostly, exercise. The necessity and desire to loose weight takes one to take slow rest or big rest, and the chances of stroking increases. Exercising is dangerous when the blood level pressure decreases rapidly and has no medical intervention. Stopping suddenly is also dangerous, as the endorphins produced by exercise are not well managed. The opioid peptides or endorphins released when exercising create the feeling of euphoria or being "high" on runners or other athletes who over exercise, this feeling can lead to a series of actions a person commits as when being drunk or "high" by drugs, as well as becoming addict to the sensation.

Technology and medicine have both developed more advanced solutions and treatments such as the bariatric surgery. This is a surgery in which part of the stomach is removed, in order to be reduced for an obese person to eat less. This is an appropriate surgery that brings a lot of benefits for a...

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