Have you ever gone to the store and nothing you tried on fit you right? How would you feel if people made fun of you because you were overweight? Have you ever felt like you can’t do certain things because you are overweight? How would you feel if you looked at a fashion magazine and you know you could not wear the outfits advertised in them? Many people in our society feel this way every day! It is becoming a major problem for Americans, our life styles, the food we eat are all things are contributing to this problem. Restaurants such as McDonalds, Taco Bell and Burger King play a big role in this. Another factor that is contributing to obesity is our life styles. The problem is obesity plays a negative part in our society because it makes you not live the life you wish you could.
How do people become overweight and obese? This results from an “energy imbalance”. The definition of energy imbalance is “Difference between the scheduled delivery and the actual usage of energy to specific point on a utility’s distribution system over a time period, usually tracked hourly and measured in kilowatts. When imbalances exist, the control area operator either makes up the shortfall or absorbs the excess generation and either charges or plays the marketer for the under/oversupply” (dteenergy.com) Being overweight and obese can also result from poor eating habits. Poor eating habits include living on junk food and/or high calorie processed food. But the biggest reason for overweight and obesity is not getting enough exercise. Examples of that are too much time on the computer and watching too much television. In fact girls have a higher chance of being overweight. Overweight and obesity can be caused by genetics. If one of your parents or both of them are overweight then you have a higher risk of being overweight too. What does being overweight and obesity really mean?
What is overweight? The definition of overweight is “An adult who has a BMI between 25 and 29.9” (CDC.gov). What is obesity? The definition of obesity is “An adult who has a BMI of 30 or higher” (CDC.gov). What is BMI you may ask? Well a BMI is short for Body Mass Index. To figure out what your BMI is you might want to see a doctor or they have many charts online. Focusing on the teenagers a bit, teenagers who have a higher body fat have a higher BMI. But if your muscular and have the same BMI as an overweight person it does not mean you are overweight. This is just for people who are overweight. But everyone is different. You could be 5’3 and 150 pounds and be considered overweight but someone who is 5’10 and 150 pounds could be considered healthy weight it all just depends on your height and bone structure.
Back to the BMI chart we just talked about if you think about it and feeling you are at risk of obesity you should visit your doctor. Being obese causes you to have a higher risk of health problems than people who are just overweight. How many people in the US are overweight or...