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We Are More Than Our Body Mind Experiences

1833 words - 7 pages

The belief that we are more than our body-mind experiences is an ancient belief dating back thousands of years. As a by product to this belief, ancient traditional medicine emerged focusing on treating the whole person; body, mind, emotions and spirit. This ancient science also speaks to the power within each person to effect change in their personal life and surroundings. This gives rise to the idea that we can heal our self. However, in order for this to happen, we must embrace a new learning, requiring us to question and investigate our current belief system, to determine if it is serving our highest purpose and best interest. Most of us are locked into beliefs, perceptions and judgments, without considering the existence of another reality or other possibilities, even when other choices/options are available and proven to work successfully. So, in actuality what we perceive as true; real and absolute in the physical and material realm is in fact questionable. Based on scientific conclusion, the basic of all life is energy, exchanging and creating without end and we are a part of this creative energy. Thus many beliefs about our existence, why we are and real power still remain a mystery. As we examine our past, relationship with our self and others and the environment, it becomes apparent these experiences have played a major role in the establishment of a belief system that calls for questioning and reexamination. Our perceptions and stories (surrounding our life circumstances) projected onto our life experiences show up as observable facts, based on conclusions and assessments that impact significantly on our thinking and being. We create a language and conversations to reinforce these perceptions, without regard for further investigation to determine if there is a better way of being, doing and speaking offering greater benefits. In order to rethink and relearn what we think we know about ourselves, we must empty out the old, if it is not working to our best interest, and embrace a new concept for being. Making a shift in consciousness is a fundamental for effective change. Integrating a practice to keep us on track, that demands
from us a commitment to our health and well-being. Once we take a close look at what we think we know and begin the process of exploring other possibilities we can make clear distinctions and better choices and option. Thus our feelings and response change moment by moment. This observation enables us to trust our intuitive self, focus on desired outcomes, understanding that anything we focus on long enough we will attract into our experiences. It is a universal law that has been around since the beginning of time, and can be use as a practice in resolving confusion and conflict within ones self. Our true self is connected and responds to an inner awareness, an intuitive sense, representing an intangible reality void of judgments and self condemnation. Responding to our deeper self provides...

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