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Overview Of Interpersonal Psychotherapy, Essay

3372 words - 14 pages

Interpersonal psychotherapy, a theoretical approach that strives to lessen clients’ symptoms and ameliorate interpersonal relationships, aligns well with my counseling style because I believe in an active, directive, and collaborative approach that seeks to assist clients with establishing and maintaining interpersonal relationships. With regard to the therapeutic nature of interpersonal psychotherapy, I really am intrigued by the therapy’s focus on being directive, yet prescriptive, with allowing clients to arrive at his or her own decisions yet also making the initiative to ask questions when warranted. In addition, the idea of attentively paying close attention for difficulties in interpersonal relationships that may have promoted the onset of depressive symptoms and an inability to effectively communicate is captivating because I believe that one of the most essential skills of an effective counselor is to be an attentive listener who is able to unveil aspects of a client’s life that are causing significant distress or impairment. With that said, interpersonal psychotherapy’s focus on problem areas, depressive symptoms, and being in the here-and-now moment is really appealing to me because I firmly believe that addressing interpersonal issues in the present moment that are causing distress will give clients the opportunity to address these concerns and to learn ways to achieve a sense of belonging and mastery over his or her own life.
According to interpersonal psychotherapy, the philosophical beliefs underlying the theory include the belief that depression emerges within an interpersonal and social context (Wedding & Corsini, 2014). Thus, a disagreement with an attachment figure, a drastic change in one’s life, and various conflicts within interpersonal relationships can trigger these depressive episodes, which can result in significant impairment in a client’s life. Interpersonal psychotherapy perceives people as alike by recognizing that interpersonal distress is associated with depressive symptoms (Brakemeier, 2012). An individual who experiences role transitions, grief, interpersonal deficits, and interpersonal disputes have a greater likelihood to experience a depressive episode (Brakemeier, 2012). Human nature, according to interpersonal psychotherapy, is viewed from the perspective of attachment theory with individuals possessing a natural desire to establish interpersonal relationships in order to experience the universal feeling of being cared for by another individual (Wedding & Corsini, 2012). When one experiences problems with an attachment figure or another individual, this can lead to significant distress. Once a person’s interpersonal support has diminished, it may be challenging to contend with grief, role, transitions, and interpersonal conflicts. As a result, a person may experience a decline in self-esteem and a lack of emotional support, which can subsequently lead to greater significant distress when faced with a...

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