Planning a Healthy Lifestyle for Children

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In a recent article published by the Centers for Disease Control and Prevention entitled “Adolescent and School Health,” more than one-third of American children are considered to be either overweight or obese. “Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors” (“Adolescent and School Health”). Many humans who suffer from being overweight or obesity are living an unhealthy lifestyle. This can all be solved with the right mentality and be willing to put effort in having a more positive healthy lifestyle for yourself. Being overweight and obese causes many serious health risks to the individual from asthma to heart problems. This may cause many complications that will affect every day of the individual and may limit the activities or objectives they want to accomplish or pursue. “Overweight and obesity are the result of caloric imbalance—too few calories expended for the amount of calories consumed—and are affected by various genetic, behavioral, and environmental factors” (Godman). Many factors of obesity can simply be diminished by having a healthy diet and a decent amount of physical activity. Through hard work and commitment the chances of getting closer to a healthier lifestyle will be increased but it also depends on the support and the mentality of the person to keep pursuing their goals. Understanding this the higher figures of our society has a major influence on who we need to see that can lead us to a more positive outcome in our society. The unhealthy lifestyle of today’s youth is usually blamed on advertisement and propaganda created by fast food and food companies, but a great deal of the responsibility for youth obesity should be laid on the shoulders of the adults who provide for them.
Advertisement and propaganda contribute to the obesity of young people by encouraging consumption, but they are also highly influenced by choices made by the adults in their lives. “Fast-food purchases made on credit cards have increased from $1.7 billion in 2000 to $37 billion in 2005…This results in increased caloric intake for consumers purchasing these foods” (Jaslow). Advertisement has made it easier for fast food companies to influence the younger generation into eating their products more often. The cheap prices, easy access, and increase in the number of fast food restaurants have been a huge factor in humans becoming overweight and obese. Money that is placed on these advertisements should be mainly focused on helping those that are suffering from being suffering from an unhealthy lifestyle and placing them on the path to a healthier life. As more amounts of money are sucked from modern society, the likelihood of obesity and humans being overweight will gradually rise over time. The more that these companies make the higher negative outcome it will have on our society. They will slowly influence our families and society into buying their product which...

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