Procrastination: A Student’s Worst Enemy Essay

1256 words - 6 pages

A giant science project worth 50% of your grade is due in two weeks. What should you do? Obviously, you should begin it work on it immediately, leaving time afterwards to revise and edit it to ensure a high grade. However this is not the case with most students. Usually, they choose to wait until the night before the due date to hastily finish the work most possibly receiving a low grade. This is called procrastination, and it is probably the most common problem a student can have. Unfortunately, if untreated, this problem can become very serious and cause you develop harmful habits that can impair your ability to succeed. If you understand the causes and harmful effects of procrastination ...view middle of the document...

“This is the part of the brain that really separates humans from animals, who are just controlled by stimulus,” says Pychyl. However, Spencer says, “But there’s nothing automatic about its function. You must kick it into gear.” And if you are not fully engaged a particular task, then the limbic system will cause you to procrastinate again. This shows that you have to find the willpower to remove all distractions like turning off your phones and closing Facebook to ensure your limbic system won’t influence you to procrastinate. Thus, procrastination all boils down to a battle for control between two parts of your brain.
Procrastination comes with a heavy price tag, developing into consequences which are more serious than just a low grade. First off, procrastinators experience a lot more stress and anxiety than non-procrastinators. In other words, it’s the feeling you get while you are trying in vain to finish an essay in the computer lab at lunch. Bad grades from procrastinating can also result in stress. Alarmingly, stress can cause a variety of health problems. In the article “Stress Symptoms, Signs, and Causes” by Melinda Smith, M.A., Robert Segal, M.A., and Jeanne Segal, Ph.D., it states that stress “disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process.” This is especially serious because procrastination is one of the most common problems one can have making stress common in most students. Also, stress can lead to drug use because as the article, “Stress and Drug Abuse: The Brain Connection” states, “Stress can cause changes in the brain like those caused by addictive drugs. This suggests that some people who experience stress may be more vulnerable to drug addiction or drug relapse.” This reminds you that even serious problems like drugs can develop from simple problems like procrastination. Also, procrastinators usually lack self control. This can develop into serious habits in the future. For example, a lack of self control can lead to substance abuse in the future. Finally, procrastination can lower your popularity among your classmates because when you procrastinate, responsibility is put on others. For instance, when you procrastinate on your part in a group project and receive a low grade, the entire group will suffer. As a result your popularity will decline once again producing additional stress. This shows the great importance of eliminating procrastination as allowing it to continue can lead to the establishment of potentially harmful habits and to many adverse health effects.
Fortunately, procrastination can be easily eradicated with a few simple tips. Many...

Find Another Essay On Procrastination: A Student’s Worst Enemy

PROCRASTINATION AFFECTS STUDENT’S ACADEMIC PERFOMANCE NEGATIVELY

705 words - 3 pages procrastinate consistently and consider it a problem. Moreover, many people believe that they are a good person only when they perform well. Thus, students tend to procrastinate in order to be good in everything they do. Consequently, this action may cause negative impact on their examination grades. Thus, I agree that procrastination affects student’s academic performance negatively for three reasons. First and foremost, procrastination causes

: Procrastination brings unfavorable effects on how the students perform in school though it can be beneficial to them with proper time management

1108 words - 5 pages the same way, there are also various effects when people tend to procrastinate. Procrastination brings unfavorable effects on how the students perform in school though it can be beneficial to them with proper time management. A lot of students tend to procrastinate in anything that they need to do without knowing that procrastination may cause anxiety and may diminish a student’s performance in academics. According to Henry P.H. Chow

Procrastination

1017 words - 4 pages know if I’m a procrastinator or not? Well, this brings me to my second point, symptoms of procrastination. One of the worst aspects of procrastination is postponement. When one is postponing an important task, it becomes very difficult to enjoy recreational activities. One is socializing with friends or watching a film, and there is this nagging thought, "I should be working." A dark cloud of guilt hangs over your head and dampens any

College: My Beautiful Struggle

1333 words - 6 pages challenges that I know about all too well have to deal with money, transportation, and procrastination. You spend all of high school listening to your teachers and parents preparing you for what is to come in the near future. The truth is that there is only one way of truly learning, from experience. I’ve always envied him. He makes me so happy, yet very sad. He speaks a language that everyone can understand. The things people do just to get him in

Against School

1253 words - 6 pages easy it is to get pregnant. It’s very important that these schools inform kids that it’s a very serious manner. The sad part is most parents are afraid to explain that to their kids. That’s why its great high schools take time to focus on these situations. School at all ages is the best way to shape our young kids as they grow up. They teach us the safe and proper ways to interact with other people Homework, the student’s worst enemy. Everyone

Professional Procrastination

885 words - 4 pages By definition, the act of procrastinating is to postpone an event until a later time. We as humans have all delayed something in our lives, either related to school, work, or social activities. Although anything in life has the potential to be postponed or put off until the last-minute, procrastination is more commonly seen in schools and colleges among students. There are several reasons why students put off assignments, but, the main reason

Procrastination Leaves Everyone Behind

758 words - 4 pages Procrastination seems to be a habit that everyone is having trouble trying to leave behind. When it comes to school or work, it becomes the students’ or employees’ worse enemy. It is something that everyone hate, but they still do it anyway at some point in time. Procrastinating is something that even I try to stop, but honestly that does not last very long. I would say it’s like a diet; some people would start doing it, but it only last for a

“The Lack of Time Management Utilized Efficiently by Students”

668 words - 3 pages will begin to run over you. I would like to explain the subject of time management and students. There are a few important points that I would like to cover to explain why it is so hard for students to use time management in their lives and daily routines. First, procrastination is one of the main reasons that students lack efficient time management. Procrastination is the act of putting off or delaying, especially something requiring immediate

Multitasking

945 words - 4 pages many things at time. For example, students put off their work because we don’t want to do them, or because we have too many other things. Because of procrastination, students does finish their work on time, instead they wait for last minute. When student procrastinate, while doing their homework, they get zero on their paper. In the article, “Growing Up Digital, Wired foe Distraction”, by Matt Richtel said, “By all rights, Vishal, a bright 17-year

Stress Relief

2512 words - 10 pages other ways to relieve stress. The final solution to relieving stress was to hold program meetings to work on assignments, participate in activities to abstain from procrastination, and create plans for time management. While this would be a very good event to provide for students, it may interfere with a student’s daily schedule. Many students enrolled at Trine are athletes and must dedicate large amounts of time to their sports. With the demanding

Faustus and Hamlet´s Belief in the Ghost

1677 words - 7 pages procrastination is catalyzed by their religious faith. Another thing that needs to be taken into consideration is that Marlowe’s play contains conventions of a morality play (actors on stage dressed as sins tempting man), whereas Hamlet is more of a modern renaissance play. Hamlet prince of Denmark is heir to the throne. His life takes a turn for the worst after the death of his father. Before he had a chance to claim the throne his uncle married

Similar Essays

The Relationship Between Self Efficacy And Procrastination Among University Students

1124 words - 4 pages self-efficacy and procrastination Certain studies have shown an association between student self-efficacy beliefs and the amount of procrastination associated with it. Wolters (2003) investigated this notion and found that the onset of procrastination is significantly related to student’s beliefs about their innate abilities to complete a task successfully .Furthermore, they found that participants who had less confidence in their self-efficacy

Procrastination And College Students Essay

1137 words - 5 pages College students have to balance work, family, and college activists and any delaying behavior from within can cause an unbalance. This behavior is called procrastinating and it can lead to problems in many areas of a student’s life. College students are the worst hit by this type of behavior because they have many different activities to focus on instead of studying. These activities can cause students to study when they have time which often

Procrastination Is Such A Drag Essay

753 words - 4 pages Procrastination seems to be a habit that everyone is struggling trying to leave behind. When it comes to school or work it becomes the students’ or employees’ worst enemy, procrastination is something that even I try to stop, however it does not last very long. I would say it is like a diet; some people attempt to do it, but it only lasts for a short period of time. The effects of procrastination are the main logic to why people do not like it

The Inclination Toward The Procrastination Habit In American Teenagers

1410 words - 6 pages “Leave nothing for tomorrow which can be done today;” Abraham Lincoln, our nation’s 13th President, spoke about procrastinating over a century and a half ago. Did he foreshadow the new procrastination problem infecting our youth today? Maybe, but it’s become an epidemic, spreading across the nation like wildfire. Nevertheless, there’s a difference between those who procrastinate and those who are procrastinators. A non-procrastinator and a